The Sisterhood of the Assymetrical Bra: Katy Marks on creating Uno Bra and finding confidence with one boob.

In this episode I chat to Katy Marks, founder of Uno Bra, about her own diagnosis of breast cancer cancer and how that drove her to create a lingerie brand designed for the glorious assymetrical gals. We discuss the challenges of body image, the decision to ditch prosthetics all together, and how body positivity and inclusivity in fashion is actually kinda bullshit. What Katy has created is a huge step forward for inclusive fashion but we both can't quite believe lingerie like this doesn't already exists. Our conversation highlights how "inclusive fashion" isn't quite living up to it's name.Katy is so wonderful and I really hope you enjoy the episode and don't forget to check out Uno bra online and on instagram. I've linked the sites below. https://www.unobra.co.uk/https://www.instagram.com/_unobra/ Hosted on Acast. See acast.com/privacy for more information.

Season 3 never really ended but I had a breakdown, quit my job, and moved back in with my parents. what else is new... It's been too long to call it a mid season break. So here we are with season 4! Hosted on Acast. See acast.com/privacy for more information.

In this episode, Chloe Dixon chats about how she turned her personal diagnosis of Leukemia into a mission to create a supportive community for everyone affected by cancer. Tune in to hear about the power of community, the importance of open conversations about cancer, and the incredible impact of shared experiences. Chloe is a real ray of sunshine and I've heard so much about the Cancer in Common events. I personally can't wait to go to my first one next year and you should all make it your mission to go to one too!CiC website: https://www.cancerincommon.org/CiC instagram: https://www.instagram.com/cancerincommon/Chloes Instagram: https://www.instagram.com/chloedixon.london/ Hosted on Acast. See acast.com/privacy for more information.

Today I chat to Lucy Jane who started off as a young fashion blogger in Manchester to now being a prominent advocate for stoma awareness after being diagnosed with ulcerative colitis and opting to have surgery and live with a stoma bag at just 19. Six years on, we talk about the challenges of living with a stoma bag, how she is breaking down the stigma, and how her experiences have shaped her confidence and approach to fashion. We also reflects on Lucys dating life post-surgery, her experience on the show First Dates, and her aspirations to raise awareness for chronic illnesses through her platform.Lucy is so lovely and what she’s doing to raise awareness and shout about being sexy and fashionable even with a visible difference is exactly what I’m all about so sit back, grab a cuppa and enjoy. Hosted on Acast. See acast.com/privacy for more information.

In this episode, I discusses the complexities of dating and sex after cancer treatment. I share my personal experiences - aka my datings disasters - the challenges faced by so many women, and my "advice" on overcoming some of these issues. Please note, I am not an expert, I just like to pretend I am, I've literally had sex once since cancer but I have talked ALOT about it so that makes me a pro right.... The conversation highlights the importance of communication, understanding your own body, and the need for open discussions about sexual health in a world that often overlooks the needs of cancer survivours. Hosted on Acast. See acast.com/privacy for more information.

In this episode I chat to Dr Sarah Welsh, co-founder of HANX, a sexual wellness brand that actually knows what women want and need. No thrush inducing lube here!We talk about about outdated stigmas and misconceptions surrounding sex, self pleasure with their sex toy Cindy (who is a dream btw) and tips on how to get your groove back after cancer.You guys know by now I love talking about sex, even though I never have it, and HANX is such a great brand for breaking down the barriers and embracing the weird and awkward. Not only are their products great but they host adult sex education sessions and have a whole section of their website (Naked Truths) dedicated to honest conversations on every topic imaginable, including menopause.So sit back, grab a cuppa and I hope you enjoy this episode!https://www.hanxofficial.com/@hanxofficial Hosted on Acast. See acast.com/privacy for more information.

This week I've had so much going on I haven't managed to get the new episode ready. It's so hard being a one woman show... (it's not just that I'm a chaotic mess). So with that being said I have rehashed an old episode for a fun Throw Back Thursday edition of OLOT.The sound quality is worse, but the chat is the same realness you'd expect. Plus you get to hear Kates voice again so isn't that a treat!Anyway, we discuss our sex (or lack of) lives and how hard it is to regain confidence in the bedroom after a cancer diagnosis. This topic is something I find fascinating because literally no one talks about it. It's like no one wants to think about other people having sex. Especially if you've had cancer. I hope you all enjoy and as always feel free to like, comment, and subscribe! Hosted on Acast. See acast.com/privacy for more information.

In this Episode I chat to Erin and Sam Kennedy. Erin is a Cox for Team GB, a 2x Paralympic Rowing Champion and somewhat of a celebrity in the rowing world. Sam is a celebrity in his own right and is the nicest human ever. I do liken him to Pedro Pascal but Sam didn't know who that was so what a wasted compliment... Anyway, Erin was diagnosed with Triple Negative Breast Cancer in 2022 just 6 months after me. We chat all things rowing, the importance of exercise during and after cancer, and what it's like dealing with a love ones diagnosis. We also talk about how nerdy we were at school as me and Erin go wayyyy back to the days of secondary school.They're both so lovely and so inspiring so I really hope you enjoy! Hosted on Acast. See acast.com/privacy for more information.

Today’s episode is a little different. I’m joined by Dani, host of The Menopause After Cancer Podcast and instead of recording two separate interviews, we decided to do something special: one shared episode, released across both our shows.Dani is a fellow cancer survivor, menopause advocate, and the founder of the UK’s only non-profit supporting people going through treatment-induced menopause. We dive into the stuff that really matters - the physical changes, the emotional impact, menopause, identity, and what it means to rebuild after cancer.So whether you’re here from my side or Danis, welcome! I'n super glad you're here, and I hope you enjoy. Hosted on Acast. See acast.com/privacy for more information.

In this episode I'm chatting to the lovely Lydia Reeves, a female body casting artist from Brighton. I got my chest cast after my mastectomy in her studio and had the most magical time! I've had my ups and downs with my body image after cancer and I know a lof you listening will feel the same. Whether you've had a visible change, gained wight on steroids, or simply just don't trust your body anymore. You're not alone. Lydia advocates for self acceptance in everything she does so I just had to get her on the podcast. We chat how growing up in the 90's warped our view of what women should look like (anyone remember the circle of shame?), her own journey of self acceptance, and how she empowers women to accept themselves through her art. I got to go down to Brighton to record in her studio so apologies if you hear seagulls but I personally love the sound. Anyway I hope you enjoy!Instagram: @lydiareeves_artistWebsite: https://www.lydiareeves.com/ Hosted on Acast. See acast.com/privacy for more information.