When Did Being Yourself Become a Full Time Job?

Think about how much of your day goes to monitoring how you look, how you sound and how you come across. Now imagine you got all of that back. In this episode, I explore what it costs to be “palatable,” where that pressure comes from and who we might become when we stop shrinking. Come for the honesty, stay for the questions you’ll be asking yourself afterward.

We often approach personal growth as though it is linear. We imagine that once we heal, become confident, establish boundaries or discover ourselves, we will never struggle with those things again.But life keeps happening.You will fall in love. You will experience disappointment. You will enter new environments. You will meet people who challenge your identity. You will make decisions that don't align with your values.And sometimes, you will lose yourself again.But perhaps growth isn't about never losing yourself.

Navigating different life stages, jealousy, changing priorities, marriage, moving, money and emotional availability.

Get to know me in 27 minutes?

Are we dating potential, status, validation, attractiveness, money, convenience or what someone represents?

We have really become good at performing. We do not experience anything in its purest form anymore. If it wasn't instagram worthy would you still do it?

Self improvement culture, healing, productivity, social media and the pressure to become your highest self have been at the fore front of topics in modern day conversations. Let's unpack that.