Introspection/Self- Awareness

We diving deep into how to master emotional intelligence and using it to create personal and professional success.

In this session we get into compassion fatigue vs burnout. We are discussing how people get to the point of both and tips for preventing them. Also we have dropping gems on how to cope with compassion fatigue and burnout if you’re currently experiencing either.

In this session we have a discussion about domestic violence. It’s a challenging topic but we wanted to highlight the struggles victims of DV face.

We dive deep into discussion about the impact of STD diagnosis on a person’s mental health. You can find some sex education and tips on how to navigate life with a STD diagnosis.

This is a discussion on how to navigate relationships with a family member, partner, or friend who has been diagnosed with a mental illness.

This session is diving into so recent statistics about relationships, marriage, and divorce. We’re sharing our perspectives on these stats and discussing today’s dating scene.

We’re diving deep into communication and what it takes to make it healthy and effective.

In this session we dive deep into an emotionally mature conversation about sex. Connect with us on IG: https://www.instagram.com/sistasintherapy_pod?igsh=MW54NDBwNGg0bXg5MA%3D%3D&utm_source=qr

In this session we’re discussing the human behavior that leads to self sabotage. Grab your pen and paper to take some notes because this is a good one.

Introspection is so important because it’s that state of examining our own conscious thoughts and feelings. We’re getting into all of that in this session! Connect with us via the following: IG: https://www.instagram.com/sistasintherapy_pod/