Luke Hamnett: Meeting Adele, POOING Yourself at Pride and Needing Therapy Because of Your Parents

It’s just Liv and a mic… what could possibly go wrong? In this unfiltered solo ep, Liv answers questions from the wrong’uns and takes us on a ride through the madness of her current life: think 4am wake-up calls with Pete Wicks, the ever-growing monster that is her birthday party guest list, and why she might be developing a dangerous addiction to something small and furry.But it doesn’t stop there. She spills the tea on her worst-ever date (hint: it happened on a Love Island yacht), shares why dating toxic men is bad for your looks (NASA confirmed it, apparently), and offers very strong opinions on one night stands, tankinis, and whether it’s okay to share towels after… intimate activities.Plus, we get deep: managing ADHD, handling fame, and why Liv schedules every hour of her day — even time to rewatch Friends in peace.New episodes every Thursday! Keep up to date on all socials: https://linktr.ee/sowrongitsright 

She’s loud, she’s unapologetic and she’s not taking advice from men — it’s Chelsea Handler!In this episode, Olivia breaks her own “no Zoom guest” rule for the stand-up legend and honestly... worth it. From microdosing before skiing to getting an ear job (yes, really), Chelsea gives us unfiltered hot takes on fame, failure and why morning breath is basically criminal. Chelsea opens up on how bombing on stage led to her first big break, why eye contact during oral is a red flag and reveals the secret to looking hot at 50 (spoiler: it’s not water and yoga...)New episodes every Thursday! Keep up to date on all socials: https://linktr.ee/sowrongitsright

Journalist, author and host of How To Fail, Elizabeth Day joins Liv for a bumper-length chat which spans friendships, Justin Baldoni and Liv’s inability to cry.They both expose the inner workings of the showbiz press, with Elizabeth sharing her experience as a journalist, while Liv reflects on being the subject of media coverage. The pair also dissect the realities of reality TV and how it helped Elizabeth navigate her difficult journey of IVF.New episodes every Thursday!Keep up to date on all socials: https://linktr.ee/sowrongitsright

He’s back again… Liv’s best friend, PA and stylist Ryan Kay returns to SWIR! The pair FINALLY chat about Liv’s obsession with Labubu’s and she shares whether she’s really getting paid to promote them.They also flick through some of their old ICONIC outfits and rate them honestly (let’s just say Liv has matured…). Plus they don’t hold back when it comes to dating disasters, the worst celebs to work with and Ryan shares what being Liv’s PA really involves…New episodes every Thursday!Keep up to date on all socials: https://linktr.ee/sowrongitsright

TikTok sensation Luke Hamnett joins Liv for a chat full of laughs, gossip and dirty confessions.He shares his incredible story of meeting Adele in Las Vegas and what EMBARRASING thing happened, and the time he POOED himself at Pride whilst wearing white shorts.Plus, the pair discuss their hatred of the Manchester – London trains, the HORRORS of Euston Station and which gay celebrity Liv looks like.New episodes every Thursday!Keep up to date on all socials: https://linktr.ee/sowrongitsright

Liv is joined by her fellow Loose Women panellist and one fifth of iconic pop band The Saturdays… Frankie Bridge!She shares the highs and lows of being a popstar at just 12-years-old in S Club Juniors before being thrust further into the spotlight with The Saturdays. The pair discuss her ICONIC hairstyle that everyone copied (Liv included…), the pressure to always look good and people caring more about who she’s dating than what she sounds like. Plus, Liv gets the tea on whether a REUNION is on the cards…Frankie also gets very real about her mental health battles, how her husband – footballer Wayne Bridge – has been her rock throughout it all, and what she really thought when Liv joined the Loose Women panel…New episodes every Thursday!Keep up to date on all socials: https://linktr.ee/sowrongitsright

Modelling extraordinaire Jodie Kidd joins Liv to reveal the highs and lows of modelling in the 90s and 00s. She shares fond memories of working with some of the greatest designers, including ALEXANDER MCQUEEN and KARL LAGERFELD and travelling around the WORLD walking catwalks.Behind the glitz and glam, Jodie struggled with serious anxiety and panic attacks, which she shares with Liv, detailing the moment she WALKED OFF a Milan catwalk due to a panic attack. Jodie gets frank about the BRUTAL press at the time and what led her to returning to the countryside and back to her roots.New episodes every Thursday!Keep up to date on all socials: https://linktr.ee/sowrongitsright

Reality TV star Ella Morgan joins Liv and finally shares the REAL reason behind her split from Celebs Go Dating boyfriend Alex. She doesn’t hold back detailing the pressures of maintaining the perfect relationship online and the one thing she’ll NEVER do in a relationship again. Ella also gets real about the difficulties of dating after transitioning, going under the knife and whether she’s done shows for money or love.New episodes every Thursday!Keep up to date on all socials: https://linktr.ee/sowrongitsright

We’re not done with the Love Island content just yet… winners of All Stars Series 2 Gabby Allen and Casey O’Gorman join Liv to decompress after a WILD few weeks in South Africa. The pair address their AWKWARD viral interview about becoming boyfriend and girlfriend, having a front row seat for the SAVAGE final dumping and what it was REALLY like for Gabby reuniting and sharing a bed with her cheating ex Marcel.Plus, Gabby and Liv reminisce on their ICONIC experiences in series 3, including an unseen moment of Liv disappearing and getting drunk with a stranger on the beach…New episodes every Thursday!Keep up to date on all socials: https://linktr.ee/sowrongitsright

You asked and we listened… Ronnie is back on the pod! But this time joining him is his new beau Harriett! The pair provide ALL the goss from the villa, including what Ekin-Su and Elma’s argument was REALLY like, ongoing tensions with Luca and the real reason Harriett said no to being Ronnie’s girlfriend.PLUS Liv turns detective as she finally gets to the bottom of the edited photo of fellow Islander Olivia Hawkins. Let’s just say no stone is left unturned…New episodes every Thursday!Keep up to date on all socials: https://linktr.ee/sowrongitsright