LSU Lands 4-Star Lamar Brown, Defensive Impact & Recruiting Breakdown

Hour Three features a conversation with the new director of the Panini Senior Bowl as we discuss what’s ahead for the premier college showcase. Plus, we look ahead to storylines, players, and teams to watch for the 2025 college football season.

We’re still live from SEC Media Days in Atlanta! As Greg Sankey speaks in the background, we catch up with LSU quarterback Garrett Nussmeier to talk about his offseason, expectations for 2025, and more from the heart of college football.

Hour One kicks off live from SEC Media Days in Atlanta! We talk about the vibe around the event, visiting the College Football Hall of Fame, and the excitement building for the upcoming football season. Plus, we break down which teams could be dark horses in the SEC this year.

Hour Three gets spicy as we build both the best and worst Mount Rushmore of all-time Saints players. Who makes the cut—and who absolutely shouldn’t have? We wrap things up, as always, with Ask the Bench.

Hour Two kicks off with more recruiting insight from Zack Nagy as we continue tracking LSU’s summer momentum. We also talk weekend plans and how we’re prepping for the fast-approaching football season. Plus, we listen to Tyrann Mathieu and Foster Moreau’s takes on their LSU Mount Rushmore.

Hour One focuses on LSU’s big recruiting win as the Tigers land 4-star defensive standout Lamar Brown. We break down what his commitment means for the future of the defense and dive into the latest trends and targets on LSU’s recruiting trail.

Hour Three rolls on with the latest from the Tour de France, a fresh round of Munchies with Chef Michael Johnson, and reaction to the surprising news that former LSU star DJ LeMahieu has been designated for assignment.

Hour Two starts with our first impressions of the Saints’ brand-new helmets and whether they’re a hit or miss. Then we dive into a nostalgic and heated debate about our favorite NFL uniforms of all time—classics, alternates, and everything in between.

Hour One kicks off with a debate over which teams are officially banned from the MyHy List. We revisit Deshaun Foster’s media day's press conference from last year, then wrap with some thoughts and hype around College Football 26.

Hour Three opens with another edition of Dear Delondra, then we dive into the NFL’s rankings of wide receiver, tight end, and running back groups for the 2025 season. Tay Tay brings us his NFL Story of the Day Day, and we wrap things up with Ask the Bench.