Holistic approach 

It’s easy to be positive when everything is working out… It’s much harder, much much harder when nothing is working out…. 
But that’s when we need it the most. Because faith is believing in the unseen.
 Faith is taking the first step.
 Faith is jumping in the deep end and KNOWING everything will be OK.

You may choose to shift your thoughts to “Life is hard and I continue to experience joy every day” or “Life is a blast and the challenges I face simply make me stronger.” If you change your thoughts, you can form new pathways in the brain which may, in turn, change your experience of life.

Motivation is your desire to do something with your personal life, at work, in school, in sports, or in any hobbies. Having the motivation to do something can help you achieve your big goals and dreams, whatever they may be.

Be thankful for what you have.

In this episode we talk about the latest news about the Corona virus. We also mention how important Social Distancing is and ways to practice it. There are many ways to stay entertained at home and only interact with your immediate family. Listen to find out more.

Life rules to keep you motivated

In this episode we introduce ourselves to this new journey of podcasts as a mother and son. Sal asks his mom questions and is surprised to find out who he really is and how well his mom knows him.