The Babysitter

Lights In: An Open Invitation to Meditate on the Value of Human Experience (and Soothe Your Nervous System Big Time While You're At It)I’d like to invite you into a space I’ve been creating for my own wellness—Lights In, a free guided meditation series that blends sound and reflection to explore the nature of existence and the value of life itself.This series is inspired by Lights On: How Understanding Consciousness Helps Us Understand the Universe, the new Audible docuseries by Annaka Harris.In Lights In, I reflect on that question—not just how consciousness helps us understand the universe, but how it helps us understand ourselves: our internal balance, our mental health, and the pathways to deeper well-being.Each meditation is designed to support your parasympathetic nervous system—the body’s natural mode for rest, repair, and restoration. Using binaural beats, Solfeggio frequencies, and neural entrainment, the series gently guides you through calming brainwave states while inviting a more intimate connection with your own felt experience.I often like to think of it as an audio Rorschach inkblot, carefully designed to encourage you to reflect upon the kaleidoscopic imprint of life upon the fabric of your mind.What I’m doing is not trying to convince people to see things my way—I’m trying to create this audio space for you to really engage with your own thoughts, reactions, and responses…To have this be a tool for healing and self-discovery.That’s how I use it for myself.You can explore it here:https://lights-in.transistor.fm/It’s a free resource. Something I made for myself. And something I’d love to share with you. ★ Support this podcast on Patreon ★

There are many kinds of ghosts in this world. The ones who hung themself are the worst.

A kind midwife has an unexpected encounter with Pixies

Who said greed is good?

A picky princess chooses a husband. Why did she ever choose the Ogre?

What goes around comes around.

The Hobyahs creep around at night, destroying your things and carrying away your loved ones.  Unless you have a faithful guard dog to protect you.  And as long as you are faithful to your dog.  This story is over 100 years old ★ Support this podcast on Patreon ★

A spooky story from the American South.

An early American ghost story of Elizabeth Reed

Retelling a well-known Urban Legend just in time for Halloween. ★ Support this podcast on Patreon ★