The one about the postpartum plan

I had the pleasure of talking to the creator of the postpartum plan Meg Murray Jones. In this episode we discuss: - why a postpartum plan is even more important than a birth plan - how to feel good postpartum  - fear clearing- therapy and journalling to release trauma  - how to make the most of your 6 week postpartum check up  Trigger warning: mention of trauma and multiple birth stories which listeners may find distressing.

I had the pleasure of chatting with the wonderful Birth & Motherhood Empowerment Coach, Claire Thomas @thebloommeexperience We discussed: Due dates, being over due and the pressure that comes with it Induction and what it can entail - TRIGGER WARNING- I discuss my induction story and part of my birth  Empowering yourself for birth and getting support postpartum

In this episode I discuss: - The second trimester and a few new weird and wonderful symptoms - Our gender reveal over Christmas - The books you NEED to read! - Thinking about that dreaded word LABOUR and whether to include an epidural in the birthing plan- IF I ever make a plan. IG: @multifacetedmumma 

In this episode I discuss: - First trimester symptoms, fatigue, nausea, sickness and more nausea...breathlessness and a horrible taste....did I mention nausea? - Weird food aversions - Working out in the first trimester - Early private reassurance scan at 8 weeks - First scan through the NHS & what to expect on the day - Telling family and friends TRIGGER WARNING: this is purely based on my pregnancy and what I am experiencing. Some parts of the episode may be triggering for some listeners.

Welcome to my first ever episode of Multi-faceted Mumma! Whether you're a first time parent or you've done this all before.. I guarantee you will get something out of this podcast.  This first episode will discuss: - The fears I had around having children- is there ever a right time? - When I first found out and all the emotions that came with that - Keeping it a secret in the first trimester - Useful apps I used to track my cycle and for help and support TRIGGER WARNING: this episode discusses fertility and conceiving etc which listeners may find upsetting.

Coming soon- a brand new pregnancy and parenting podcast with Holly Etheridge. Hit the subscribe button so you don't miss an episode!