Keep It Simple

In this episode, Joel outlines 3 ways to help simplify your training program to help you get faster, clearer, and easier to manage results and progress.Support the showMotocross Training PodcastEnter JYTMoto PerformanceInstagramFacebookEmail for business inquiries [email protected] for Success

In this episode, Joel outlines how motocross is a team sport, and what makes strong motocross teams for riders to succeed in. Support the showMotocross Training PodcastEnter JYTMoto PerformanceInstagramFacebookEmail for business inquiries [email protected] for Success

In this episode, Joel covers common pitfalls that parents of racers fall victim to. Including topics like the harsh reality of "making it" in the sport, obsessing over results, rushing bike sizes, not taking time off, red flags when hiring coaches, and how to build "your team." Support the showMotocross Training PodcastEnter JYTMoto PerformanceInstagramFacebookEmail for business inquiries [email protected] for Success

In this episode, Joel covers how to make the most out your post season training for motocross and off road racing. Support the showMotocross Training PodcastEnter JYTMoto PerformanceInstagramFacebookEmail for business inquiries [email protected] for Success

In this episode, Joel outlines some of his lessons he learned playing football and how it has shaped his coaching and training philosophy and how it could impact yours.Support the showMotocross Training PodcastEnter JYTMoto PerformanceInstagramFacebookEmail for business inquiries [email protected] for Success

In this episode, Joel covers what he learned from the sport powerlifting that also helps racer perform to be their best as well. Support the showMotocross Training PodcastEnter JYTMoto PerformanceInstagramFacebookEmail for business inquiries [email protected] for Success

In this episode, Joel covers the topic of being a fast twitch motocross racer. The industry likes to associate fast twitch racers with sprint speed, but there's so much more than that!Support the showMotocross Training PodcastEnter JYTMoto PerformanceInstagramFacebookEmail for business inquiries [email protected] for Success

In this episode, Joel covers the topic of Smelling Salts as Top Pro's begin to popularize the use of them. What are they? How do they work? And should you be using them too? All of this is covered in this episode.Support the showMotocross Training PodcastEnter JYTMoto PerformanceInstagramFacebookEmail for business inquiries [email protected] for Success

In this episode, Joel outlines what a fast twitch motocross is, and also what it doesn't really mean!Support the showMotocross Training PodcastEnter JYTMoto PerformanceInstagramFacebookEmail for business inquiries [email protected] for Success

In this episode, Joel outlines what a top level Supercross/Motocross Racer should be doing in their physical preparation to become a world champ. These are the 3 pillars of what he calls Physical Preparation 24/7 in his Exclusive Coaching Service.Support the showMotocross Training PodcastEnter JYTMoto PerformanceInstagramFacebookEmail for business inquiries [email protected] for Success