Demystifying Self Care and How to Feel More Satisfied in Life with Kids

In this episode of Motherhood in the Making, I’m talking about something most moms feel—but few of us have the words for: The quiet, relentless distress that shows up in the background of our days.I’m sharing both personal stories and clinical insight to help you understand what’s actually going on beneath the surface when you feel overwhelmed, reactive, or like you’re hanging on by a thread. We’ll talk about the emotional patterns shaped by your own childhood, how they sneak into motherhood, and what you can do to rewrite those patters and reclaim your calm.If you’ve ever wondered why it’s so hard to stay calm—or why no amount of parenting advice seems to stick—this episode will help you connect the dots. To learn more about me, and what I do ⁠here⁠Join the Motherhood in the Making Community on Facebook ⁠here⁠ (Moms Only!)00:00 Welcome to the Motherhood in the Making Community00:29 The Birth of the Community01:42 Understanding and Managing Stress03:21 Recognizing Signs of Distress05:05 Parenting Patterns and Emotional Awareness07:57 The Therapeutic Journey10:25 Embracing and Repairing Relationships10:51 Final Thoughts and Encouragement

You know what to do—stay calm, be consistent, keep it playful.But when your toddler’s refusing to brush their teeth again and your nerves are already frayed… it’s just not that simple.In this episode, join me and my friend and colleague Yacova Leifert—a mother of five, seasoned early childhood educator and parenting coach—as we unpack what’s really going on beneath those everyday battles.Yacova shares practical tips to make toothbrushing less of a battle, while I dive into what’s going on beneath the surface for you as a mom—the overwhelm, the guilt, and the pressure to do it “right.”We’re bringing both sides of the parenting puzzle: what to do in the moment, and how to support yourself through it.Because it’s not just about the toothbrush.It’s about you, too.Join the Motherhood in the Making Community hereConnect with Liba hereLearn more about Yacova and book a call with her here

It doesn't matter how old your kids are, this is an issue for ALL parents. In this LIVE video, you will learn the #1 mistakes ALL parents make when their kids don't listen.... And what you need to do to make sure you are setting boundaries that work. For a written summary of this show go to www.libalurie.com/how-to-set-boundaries-at-any-age

If you've ever yelled at your kids uncontrollably... If you've ever reacted in a way that made you wonder, "What the hell just happened"... If you've ever wished you could pack a bag and run... Then you KNOW what a Mommy Meltdown is. But at the time, it's not always so clear WHY you keep losing it... when you wish you could just keep your $#! ¥ together and respond more calmly. In this episode, I'm shedding light on the Mommy Meltdown so you can feel less guilty and more in control in the chaos. If you'd like some help managing your Mommy Meltdowns, check out my workshop where you'll learn how to catch yourself BEFORE you lose it. You can access the workshop at www.libalurie.com/the-pause 

If you have a kid who doesn't want to say goodbye and hold tight to your coat tails... This is for you. You'll get a better understanding of what's really going on for your kid, what's going on for you, and what you can do about it. To join The Motherhood in the Making Community and learn more about who I am and what I do, go to www.libalurie.com

In this episode I'll be sharing tips to ease the transition back to school, for you and your little ones. You'll learn how to prepare yourself and your kids for new beginnings, how to manage separation and traverse the change in schedule ahead. For information on me and what I do, head on over to www.libalurie.com

You can't avoid sibling rivalry, but you CAN manage it. In this week's episode I share 3 reasons why siblings go at it, and offer some tips on when to know when to step in and why to stay out of it. Want to learn how to help your kids get along better so you can spend less time breaking up fights and more time enjoying your kids? Check out the Sibling Rivalry Resolved workshop here

In this episode you'll learn the 3 most common mistakes EVERY parent makes. If you're stumbling on these common mis-steps, rest assured, you're not the only one. But it is your responsibility to make sure that your kids feel safe, seen and satsified... And are getting the most out of their sibling relationships. For more information on the Sibling Rivalry Resolved Workshop go to www.libalurie.com/rivalry And to join me LIVE in The Motherhood in the Making Community click here. 

In this week's episode, I talk about the elusive topic of self care. I reveal the REAL meaning of self care (it 'ain't coffee dates and manicures)... Why it's so hard to get, even when you know how bad you need it. .. And what you can do right now to figure out and get your self care needs met. So learn more about me and how I help, head on over to www.libalurie.com And be sure to join me in The Motherhood in the Making Community where you can get your questions answered, get support and connect with me, and other Mothers in the Making. To register (it's FREE), go to www.libalurie.com/join

In this episode I talk about the the #1 rule of parenting: don't leave your kid! I also help you fulfill rule #2: figure out what rule #1 really means, beause parenting isn't a prison! This episode will help you understand what's going on for you, especially in those moments of tension with your kids, so that you can feel calmer and more present, support your kids' emotional needs and feel confident that you're building loving and nurturing relationships with your kids- even if you didn't have sensitive and attuned caregivers when you were a child.  To join The Motherhood in the Making Community click here. To grab my FREE 5 Step Guide to Stop Reacting and Start Responding to Your Kids, click here.