30. Building Focus w/ James McCambridge

Ian Markow is a trainer in Delray Beach, Florida and the CEO of Markow Training systems. We talk about how he recently completed our Level 1 course and has how he's used MovMed to help with his own health. His instagram is @ianmarkow which is a great educational resource. MovMed is an educational platform focused on balancing the nervous system. We teach how to improve recovery by up-regulating reflexive support and parasympathetic processing, while also challenging stress tolerance, alignment, and movement. Learn more at www.movmed.net or following our instagrams @__movmed__ and @benjamin.thornton.pt

Johnny Veira from Connective Wellness in Delray Beach, Florida joins us for a 3rd time as we prepare to host a MovMed Level 1 Certification event November 15-17th, 2024. Early Bird Pricing ends September 30th! Florida Event: https://www.movmed.net/DelRay Can't make it to Florida? We also have our online certification starting in early October, and registration ends September 30th. Online Registration: https://www.movmed.net/certlevel1 MovMed is an educational platform focused on balancing the nervous system. We teach how to improve recovery by up-regulating reflexive support and parasympathetic processing, while also challenging stress tolerance, alignment, and movement. Learn more at www.movmed.net or following our instagrams @__movmed__ and @benjamin.thornton.pt

After an Anterior Temporal Lobectomy, Mat Warne has been training with Nathan to help recover, manage symptoms, and make gains even during this difficult time. He hops on the podcast to share insights from the process with us. Check out Mat's instagram @mat.warne MovMed is an educational platform focused on balancing the nervous system. We teach how to improve recovery by up-regulating reflexive support and parasympathetic processing, while also challenging stress tolerance, alignment, and movement. Learn more at www.movmed.net or following our instagrams @__movmed__ and @benjamin.thornton.pt We have 2 certification opportunities coming up before the end of the year! Our 6-week online program starting Oct 7th, and a 3 day event at Connective Florida in Delray Beach, FL November 15-17th, 2024. Online Registration: https://www.movmed.net/certlevel1 Florida Event: https://www.movmed.net/DelRay 

Ben Mehl is a Standup Comedian, Trainer, Father, and MovMed Coach. He comes on to talk about his experience going through our certification process a year ago and how he's been able to progress past prior injuries since. Ben Mehl's Instagram: @bennyonthegram We have 2 certification opportunities coming up before the end of the year! Our 6-week online program starting Sept 30th (our last before increasing the price), and a 3 day event at Connective Florida in Delray Beach, FL November 15-17th, 2024. Online Registration: https://www.movmed.net/certlevel1 Florida Event: https://www.movmed.net/DelRay MovMed is an educational platform focused on balancing the nervous system. We teach how to improve recovery by up-regulating reflexive support and parasympathetic processing, while also challenging stress tolerance, alignment, and movement. Learn more at www.movmed.net or following our instagrams @__movmed__ and @benjamin.thornton.pt

Patrick is a health and performance coach from Vancouver, British Columbia that makes educational content on @thoughtfulmeathead on instagram. You can sign up for his monthly newsletter here https://pkhealth.us14.list-manage.com/subscribe?u=f666717e97a9790c039086a86&id=4858124cd6 MovMed has just launched it's Breathing Basics online course. You can get it on sale until May 15th/2024 with code "EARLYBIRD". Check out more info about the course here. https://www.movmed.net/breathing-basics-sales-page-4b26e51b-6766-4461-b148-f10474bb95ba MovMed is an educational platform focused on balancing the nervous system. We teach how to improve recovery by up-regulating reflexive support and parasympathetic processing, while also challenging stress tolerance, alignment, and movement. Learn more at www.movmed.net or following our instagrams @__movmed__ and @benjamin.thornton.pt

Grant Fowler is a holistic, science-driven, relentless pursuer of high-performance. Follow @fowler_fitness_spt and @fowler_fitness_health on instagram for info on his coaching, discounts on many forms of health products, and his own fantastic magnesium and B-complex supplements. MovMed is an educational platform focused on balancing the nervous system. We teach how to improve recovery by up-regulating reflexive support and parasympathetic processing, while also challenging stress tolerance, alignment, and movement. Learn more at www.movmed.net or following our instagrams @__movmed__ and @benjamin.thornton.pt

A world renowned vocal coach, breathwork specialist, and recording artist, Eric Arceneaux has developed a reputation for transforming and saving voices. His method "AApproach" involves restoring the reflexive relationship between the vocal folds, diaphragm, and the rest of the body/instrument. Learn more about Eric at aapproach.com or by signing up for his patreon. https://www.patreon.com/ericarceneaux MovMed is an educational platform focused on balancing the nervous system. We teach how to improve recovery by up-regulating reflexive support and parasympathetic processing, while also challenging stress tolerance, alignment, and movement. Learn more at www.movmed.net or following our instagrams @__movmed__ and @benjamin.thornton.pt

Tim Matz is a coach based in Ashland, Oregon that has studied many different modalities in health, fitness, and movement, including the MovMed Recovery Trainer Certification. He preaches self-cultivation through nature and movement along with insights into parenting, hunting, and more. His instagram is @move_like_human. MovMed is an educational platform focused on balancing the nervous system. We teach how to improve recovery by up-regulating reflexive support and parasympathetic processing, while also challenging stress tolerance, alignment, and movement. Learn more at www.movmed.net or following our instagrams @__movmed__ and @benjamin.thornton.pt

James McCambridge joins us to discuss all things focus-related, and how he works with individuals with ADHD. @RewireNeuroPerformanceTherapy on YouTube and @rewire_npt on Instagram. MovMed is an educational platform focused on balancing the nervous system. We teach how to improve recovery by up-regulating reflexive support and parasympathetic processing, while also challenging stress tolerance, alignment, and movement. Learn more at www.movmed.net or following our instagrams @__movmed__ and @benjamin.thornton.pt

Hugo Valentin is a MovMed Coach and Oxygen Advantage Instructor who has dealt with respiratory and structural issues for much of his life, and has been able to recover a great deal. We discuss how his approach to breathwork has evolved from more yoga-style practices to a deeper understanding of the mechanical and chemical components. Hugo runs our weekly 5for5 membership live classes on Saturdays at 11AM PST in English, and Sundays at 11AM PST in Spanish and English. Sign up here https://www.movmed.net/offers/z273SFFx/checkout MovMed is an educational platform focused on balancing the nervous system. We teach how to improve recovery by up-regulating reflexive support and parasympathetic processing, while also challenging stress tolerance, alignment, and movement. Learn more at www.movmed.net or following our instagrams @__movmed__ and @benjamin.thornton.pt