Healing Emotional Eating and Plant-based Nutrition with Nutritionist and Coach, Courtney Pool

I'm so excited to share this episode with the incredible Leslie Durso.Leslie is a Celebrity Vegan Chef and wellness expert, based in Los Angeles. You may remember Leslie from her entertainment days when she starred as 'Leslie the Lab Girl' on the popular TV show, Bill Nye the science guy!To pivot from acting, Leslie took her love of education and shifted to plant based food. After establishing herself as a private chef for the NYC and Hollywood elite, Leslie emerged as a public persona, hosting cooking segments on television and online.Determined to inspire beneficial life-long eating habits for everyone, her show Accidentally Vegan can be seen on FabFitFunTV and she regularly appears on The Doctors, Food Network, Discovery Channel, Hallmark Channel.Leslie has also written for VegNews, CNN.com, Redbook, Glamour, and more.Discover Leslie's incredible work on Instagram @lesliedurso and online at www.lesliedurso.comThe Modern Wellbeing podcast is hosted by Sarah Wright. Connect with Sarah on Instagram @sarahwrighthealth and online at www.modernwellbeing.co.uk

Courtney Pool is a nutritionist and coach, specialising in plant-based nutrition, juice cleanses and healing emotional eating.Courtney has been the supervisor at the Tree of Life Center in Arizona, teaching classes on nutrition and juice cleanses and has recently made the move over to the UK where she runs her own consulting business working one on one with clients.I’m so excited to share this episode with you, we delve into some incredible topics including;How stress and processed foods are affecting our mental and physical health and how to combat thisPractical tips on how to heal emotional eatingThe incredible benefits of plant-based nutritionHow we can safely use juice cleanses to reset the body and mindDiscover Courtney's incredible work on Instagram @courtneypool and online at www.courtneypool.comThe Modern Wellbeing is hosted by Sarah Wright Connect with Sarah on Instagram @sarahwrighthealth and online at www.modernwellbeing.co.uk

Today I chat with Dr Gemma Newman, also know as the Plant-powered Doctor! Dr Newman has worked as a Doctor, public speaker and plant-based advocate since 2004. Graduating from the University of Wales college of medicine, she has worked in many specialties including endocrinology, elderly care, pediatrics, psychiatry, general surgery, rehabilitation and general practice. A founding member and ambassador for plant-based health professionals UK, Gemma has a special interest in holistic health, plant based nutrition and lifestyle medicine. In her practice she has come to understand that the body, mind and soul are not separate, and that it is only in addressing the root causes of stress and disconnection that we can truly heal, from the inside out.In this episode we discuss; New and exciting research on the role of plant-based nutrition in the reversal of illnessDr Newman's work with Plant-based Professionals UKDr Newman's new book, The Plant Power DoctorHow Dr Newman has prescribed a plant-based diet in her role as a GPThe success stories of how a plant-based diet has helped her patientsWhether a plant-based diet is recommended throughout pregnancy.. and so much more!Discover Dr Newman's incredible work on Instagram @plantpowerdoctor and online at www.gemmanewman.comThis podcast is hosted by Sarah Wright Connect with Sarah on Instagram @sarahwrighthealth and online at www.modernwellbeing.co.uk

Welcome to the podcast with Sarah Wright where we share inspiring success stories and strategies of vegan business owners and entrepreneurs.Episode 3 Today we are speaking with Lucy Parker, the creator of the popular food blog Lucy and Lentils.Lucy is a food photographer and plant-based recipe creator with an incredible 147k followers on Instagram alone. Lucy has carved out an impressive career, working with the likes of the BBC, IKEA, Sainsburys, Waitrose and more and today, she will be sharing her journey of becoming a vegan entrepreneur.Discover Lucy's incredible work on Instagram @lucy_and_lentils and online at www.lucyandlentils.co.uk This podcast is hosted by Sarah WrightConnect with Sarah on Instagram @sarahwrighthealth and online at wwwmodernwellbeing.co.uk

On this episode we speak with Brand and Marketing Strategist, Molly Waring-Moore. Molly has an impressive record of experience working in PR, branding and visual communications for the likes of Toni and Guy, FashTech Events, DizzyInk, MakerMet Creative and has written features for the Huffington Post. Molly has since founded the vegan fashion, beauty and lifestyle blog Daisily.co.uk and is a brand and marketing strategist working with clients spanning across wellness, lifestyle, fashion and media.You can find Molly at www.mollywm.co.uk and on instagram @mollywaringmoore @daisilyuk

Today, I’m very excited, as I will be speaking with Ann Christine, the co-creator of the popular wellness blog and YouTube Channel, Veggie Magnifique. Ann has carved out an impressive career from LA to Paris, as a Singer, Performer, Voiceover Artist, Blogger and is a Certified Health Coach with the Institute of Integrative Nutrition. I spotted Ann sharing her wonderful plant-based recipes and yoga classes on the Veggie Magnifique YouTube channel around a year ago and I have been a fan ever since.Today, she will be sharing her journey of creating Veggie Magnifique and becoming a vegan entrepreneur. In this episode we discuss; Moving to a new country and starting a business The magic of collaboration The ups and downs of being a content creator and blogger Productivity tips and tricks including meditation and bullet journaling The best vegan hot spots in Paris... and so much more! Discover Ann's incredible work on Instagram @veggiemagnifique and online at https://www.youtube.com/channel/UCGcP...​This Podcast is hosted by Sarah Wright Connect with Sarah on Instagram @sarahwrighthealth and online at www.modernwellbeing.co.uk