People often say, "Trust your gut. If you feel something, act on it." But often our feelings push us to act impulsively. Anger is rarely a good feeling to act on. When should you trust your feelings, and when should you avoid it?
If you have any questions or comments, email Ian and James at [email protected] . Let them know any other topics you’d like them to cover.
To find out more about depression and support services, you can contact Head to Health at www.headtohealth.gov.au , Beyond Blue at www.beyondblue.org.au , Lifeline at www.lifeline.org.au or on 13 11 14 and www.headspace.org.au . Thanks to Future Generation Global.
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