There's no rush, but why wait!

It was such an honor to chat with Noffy!  She has many nuggets to share!

Tune in to hear about Steph's run for school board in her town of Southlake Texas.  She boldly raised her hand in support of the students in her school district!   Tune in to this podcast to hear some history of the issues happening in Southlake in the NBC podcast:  https://www.nbcnews.com/southlake-podcast Go to Steph's campaign webpage to learn all about what she is doing.  https://www.stephanieforcisd.com/ https://www.instagram.com/stephanieforcisd/ Adams12 school board meetings link:  https://youtu.be/yLRDi_2p-NI Dare to Lead with Brene' Brown and Dan Pink  https://open.spotify.com/episode/2vKHXqiUN9rgmrJkDoscFi?si=A54_bawmQ9qkXfaRDTErWw

Was so happy to have this Mindful Mama Conversation with my Dad!  Listen in to hear how the job of teacher and coach, what he always wanted to do, was exactly how he approached all the positions he has held!  He has touched  many people in his life from his career at Frito-Lay, to his role as dad and Papa, and Coach Bob to many on baseball and football fields!  These days you can find him four mornings a week  stocking bread and beer at our local King Soopers, volunteering for a hospice thrift store in Boulder twice a week, of course in the warm  weather months tending to his beautiful yard... Does he or doesn't he mow every day?, enjoying coffee or breakfast with my mom and/or  some of his many friends, and most definitely taking in the latest new movie or TV series as a way to relax.  

Thank you Luke for your courage to share a piece of your story! We see you!

A catch up with me without the songs... have your own dance party!

I loved connecting to my friend Linda after many years.  She is definitely a Mindful Mama Warrior!

Thank you for tuning in

Asking ourselves the tough question of "Who Am I?" can be your start on your authentic journey.

She started as my therapist and now is my mentor and friend!  

 She is a true Mindful Mama Warrior and the inspiration for the work I do!