Episode #001: The Roots

Mental health conditions don't discriminate. While there isn't a different sort of 'male depression', some symptoms and their presentation may be more common in men than women.  Men may also be more likely to use alcohol and drugs to cope with their depression rather than talking about it. In this podcast we were able to capture the thoughts of medical students on men's mental health from both a female and males's perspective. 

Whether we set goals or not and how we set these goals can have a profound effect on our mental health. This episode is centred on setting achievable and sustainable goals. Listen in as, Ms. Diana Kagimba proprietor Ruby's Gift Store, shares how proper goal setting changed her life and  positively impacted on her mental health. 

Our first episode: describing why mental health is an issue that needs to be discussed and how All For Mental Health started. If you have a story to share and would like to join us for future episodes, please reach us through [email protected]