Life Update

In today's episode, I talk with Marie-Pier Tremblay. We talk about Marie's life and what led her to where she is now as a coach, taking risks, and where things will go for her in the future. Marie-Pier Tremblay is a certified life coach who lives in Montreal, Canada. After thru-hiking the Pacific Crest Trail in 2019, Marie left her design and illustration career to coach full-time and host her podcast Self-Growth Nerds. She guides her clients to go wholeheartedly in the direction of their dream, whether it be a long-distance hike, a career change or a creative project! Find Marie on Instagram: https://www.instagram.com/selfgrowthnerds/ Listen to Marie's podcast: https://self-growth-nerds.simplecast.com/ If you want to learn how to take better care of your body so that you can take better care of your business, come join the 21 day My Body My Business Challenge that starts on August 1!

This week I talk with Jennifer Dent Brown. We talk about hitting your upper limit with making money, money mindset, and health coaching turning into life coaching. We actually went through the same certification for health coaching! We talk about how Jennifer got to where she is now, what challenges she overcame, and all of the changes she's gone through to get her to this point. I hope you enjoy this interview as much as I did! Jennifer is a diet-industry disruptor. As a certified Health and Life Coach, host of a widely popular podcast, and founder of the weight loss process, Stop. Dieting. Forever.™, she is freeing women all over the world from their dependency on diets to lose weight. Experience her free, weekly newsletter, Food Freedom at jenniferdent.com/foodfreedom Connect with me on Instagram: ⁠https://www.instagram.com/gailkeyesallen/⁠ and Facebook: ⁠https://www.facebook.com/coachgailkallen⁠.

This week I talk with Sarah Trapkus, Spiritual Guide and Coach, who helps Soul Led Visionaries up-level their life + businesses by showing them how to powerfully align to the energy of their desires and the Aliveness this creates. Her clients experience more power, purpose, and magic as they learn how to access their intuition, share their truth and step into their genius. Sarah’s background includes shamanism, somatic and energetic therapies, and coaching. Through journey work and her signature processes of emotional healing, she helps individuals who are ready to move beyond their comfort level access greater impact. One of the things that we discuss is that Sarah embodies the energy of her desires. What?! That's what I teach as well. We also talked about feeling safe when there's $0 in your bank account, how her journey has lead her to becoming a certified coach, shaman and we also talked about her re-birth. I'm so excited to share this episode with you!  Follow Sarah on IG: https://www.instagram.com/sarahtrapkus/ Connect with me on Instagram: ⁠https://www.instagram.com/gailkeyesallen/⁠ and Facebook: ⁠https://www.facebook.com/coachgailkallen⁠.

I'm excited to bring you this interview that I did with Angela Han. Angela and I met at a mastermind and we've been friends ever since. Angela Han is a sovereignty practitioner. She works with people who want to trust themselves more than anything else. You can find her on LinkedIn and Instagram @itsangelahan. Connect with me on Instagram: ⁠https://www.instagram.com/gailkeyesallen/⁠ and Facebook: ⁠https://www.facebook.com/coachgailkallen⁠.

Today's episode is a Live that I did on IG. I was listening to a Life Coach School podcast episode this morning and I had to record this episode. Spirit spoke to me. I am an identity and future self shifting coach. I help you shift your identity from what society said you should be and what you should do to what you really desire to do deep in your heart. I was on fire for this live and I can't wait for you to hear this episode! If you're ready to shift your identity and to decide who you are and what you want to do, join me in Unapologetically Bold. I will teach you how to rewrite the story of your future, cultivate self-confidence, own your voice, become more of a risk taker, overcome imposter syndrome so you can scale that business, change careers, make more money, relocate to a new location, write that book and more. Claim your spot: https://gailkeyesallen.lpages.co/unapologetically-bold/ Find me on Instagram: https://www.instagram.com/gailkeyesallen/ and Facebook: https://www.facebook.com/coachgailkallen.

Hi beautiful people! I'm in the process of re-branding my podcast, but I didn't want to wait until that was all perfect before I talked to you. I miss you! Enjoy this life update. Follow me on Instagram: https://www.instagram.com/gailkeyesallen/ Sign up for my FREE online workshop, Scaredcited! It will be held on Zoom on Monday, June 19, 2023 at 1 p.m. EST. Claim your spot: https://gailkeyesallen.lpages.co/scaredcited/

This week I'm sharing an interview that I did with my virtual assistant, Erica Jones! Erica ditched the golden handcuffs of 11 yrs and began supporting entrepreneurs online when she started The Virtual Jones, her virtual assistant business, 3 yrs ago.  She’s got 14 years of administrative & customer service experience and is your biz bestie when it comes to launching and managing clients.  When she’s not helping me, she’s creating scroll-stopping Reels and coaching her Reels clients.  She loves coaching and empowering her clients to get comfortable using Reels as a way to market their business and create an extra income stream.  She’s passionate about sharing the different ways to get paid for Reels and has created the  Reel Money Guide, which you can download now! Download the Reel Money Guide Erica’s socials: Facebook Instagram Website Youtube If you find yourself frustrated, scared about your future, and just not knowing what direction you're going into, I want to invite you to schedule a consult with me. I teach women how to make their first 100K in their business! And I want to help you transform your life. Schedule a strategy session and let's talk about how you can transform your life! I wanna help you blow your own damn mind. Reach out to me on IG @the100kcoachforcoaches or send me a message on FB. Make sure you subscribe to The Old Black Lady Podcast so that you never miss an episode! If you have questions or you want to learn more about how I can help you make a lot of freakin' money, follow me on IG @the100kcoachforcoaches and friend me on Facebook.

I'm celebrating the fourth anniversary of my hearing loss today! I'm celebrating it because it caused a major disruption in my life and in my health. It got my attention and led to me totally transforming my life! My word of the year is Disruption, and disrupting the status quo can help us quantum leap to the next level of our life.  I had an allergic reaction to CBD that caused my blood pressure to elevate to stroke level. I spent 4 days in the hospital and 4 months at home mostly in bed or at doctors appointments dealing with not only the hearing loss and tinnitus but also severe vertigo. It was so bad that I was on daily medication and had to have physical therapy and daily trips to Georgetown University Hospital for Hyperbaric Oxygen Therapy. My daughter and a couple of friends drove me every weekday for 3 weeks straight. One thing that I did was be vocal online about my situation and that Sudden Hearing Loss is a medical emergency. I know a lot of you listening have had things disrupt your life like illnesses, bankruptcies, divorce, job loss, all kinds of things! I'm here to let you know that just like we have joy and pain, we need the opposite. Everything is not always going to go the way that we want it to go. But we can still have an amazing life! If you find yourself frustrated, scared about your future, and just not knowing what direction you're going into, I want to invite you to schedule a consult with me.  I teach women how to make their first 100K in their business! And I want to help you transform your life. Schedule a strategy session and let's talk about how you can transform your life! I wanna help you blow your own damn mind. Reach out to me on IG @the100kcoachforcoaches or send me a message on FB.  Make sure you subscribe to The Old Black Lady Podcast so that you never miss an episode! If you have questions or you want to learn more about how I can help you make a lot of freakin' money, follow me on IG @the100kcoachforcoaches and friend me on Facebook. 

Welcome to the first episode of The Old Black Lady Podcast! This is the first episode of my re-launched podcast, and I'm excited to bring you this episode. My friend, Annette, has a conversation with me about life coaching, money, age, and changing women's lives. I share about what led me to start my mission to figure out how to make money without a job. And since then, I've made a lot of freakin' money. In 16 months, I tripled my income that I had when I left my corporate job. I'm sharing all the details in this episode!  If you have questions or you want to learn more about how I can help you make a lot of freakin' money, follow me on IG @the100kcoachforcoaches and friend me on Facebook. Or, you can schedule a consult with me! 

This week I share an interview that I did with my client, Laurie Mendenhall. We talk about Laurie's amazing journey that she's had while coaching with me. At the beginning, she was so stuck. She didn't know what she was going to do and was trying to do so many other things that weren't lighting her up. In this episode we discuss money and money blocks, manifesting, and putting creativity to good use! She had so many shifts and was even able to create and publish her own coloring journals on Amazon!  Connect with Laurie: on Instagram @lauriemendenhall; Facebook; Get Laurie's journals: Mindful Journal: Volume 1: A Personal Awakening and Mindful Coloring: Relax, Reset & Reduce Anxiety  Laurie was in the Abundant Woman 1.0 and shares about how collaborative and supportive that group was. And we also talk about the Abundant Woman Playground! It's a 10-week program and the doors are open now! There are early-bird bonuses like access to the recordings from the Abundant Woman 1.0 where you can get a head start on learning how to make a lot of freaking money so you can make your money back immediately! You also get a bonus workshop with me where I help you figure out what your offer is so that when you get into the Playground you can immediately start selling! If you have questions or you want to learn more about what I offer or how I can serve you, go to @gailkeyesallen on Instagram, friend me on Facebook, sign up for my newsletter, visit my website: https://www.gailkeyesallen.com/. Sign up for the Abundant Woman Playground. See you there!