Yoni Vibrations: *Bonus Practice with Counting

In part 2 follow-up, I loved sitting down with my beautiful friend and fellow facilitator, Leandra Rose, to uncover digital overwhelm, fear, and social media's impact on mental health. Together, we share raw personal experiences and practical tools, diving into topics like escaping the cycle of fear-based scrolling, embarking on a dopamine detox, and replacing screen-time habits with grounding rituals and meaningful practices. We explore the magic of honoring natural rhythms, protecting our energy in a hyper-connected world, and the sacred power of ceremony to ignite intentional change. This journey is an invitation to reclaim your focus, embrace personal growth, and align with your most truest self—featuring the debut of Leandra's visionary True Self Temple and the life-changing lessons that brought us here. Learn more about this fabulosity of a woman & her sacred programs at https://www.leandrarose.com/ Part 3 Coming Early January 2025 Visit Messages From Yoni at https://messagesfromyoni.love/. Book a call, Join a workshop, Sign up for my signature program, Equilibrium. From Masculine Overfunctioning to Feminine Embodiment. Conceive Your Future.

Welcome! I'm delighted to have one of my best friends and transformational coach, Leandra Rose, join us. From setting boundaries in friendships to taking on a 30-day "Scroll Hole Challenge," We talk about the psychological and emotional toll that negative news and social media scrolling can have on us & the currency of attention. Sharing practices to make room for meaningful activities, and give some insight into the fascinating science of Earth's core and magnetic fields, as well as how to harness our body's own magnetic capabilities through heart-brain coherence. Leandra doesn't shy away, offering insights into embracing the unknown and letting go to create room for life's miracles. She uses compelling metaphors like "closed hands vs. open hands" & the symbolic aspect of asking yourself "will this make the boat go faster?" to navigate through life's challenges. Finally, we touch upon what's wrong with a 'me-centric' manifestation porn industry, urging for a concept of right relationship that also factors in collective well-being. This episode is a must-listen if you're done hesitating to fully commit to your vision & ready to level up your decision-making and manifestation game! When you're done come back here & check out this great episode with Gregg Braden that Leandra & refer to during our time together. https://youtu.be/XC7i7REgTOQ?si=7jdOXF_pc9d02QwK

Hey everyone! Welcome back. In today's episode, I tackle a topic where I delve into the essence of friendships among women. We all hear about the negative stereotypes—cattiness, jealousy, backstabbing—but what about the friendships that uplift us, that truly stand the test of time? Through personal stories and a dash of tough love, I dive into the core principles that make friendships work: honesty, openness, and positive energy. I'll also share practical tips to navigate common pitfalls like competition and gossip, as well as the mantra "you do you" to celebrate each other's unique journeys. Whether you're reevaluating your current friendships or looking to deepen new connections, this episode offers a candid, meaningful guide to friendships among women that not just survive, but thrive. I hope you find this episode enlightening and that it brings value to your journey in fostering stronger, more meaningful female friendships. 

Welcome back to Messages From Yoni. I'm Marisa Ynez, and in this episode, I'm opening my heart about my son's 18th birthday and departure for college. The journey to the "Empty Nest" stage was filled with unexpected emotions and a year-long process of letting go. I discovered the importance of vulnerable communication and taking responsibility, not just with my son but with myself. It wasn't easy, but it led to profound healing of "mom guilt" and readiness for new beginnings. Join me as I share the wisdom and insights I've gained from this life-changing transition. If you need support with communication, please reach out at [email protected] or visit MessagesFromYoni.love.

In this intimate episode, I felt so passionate I teared up as I was sharing & delving deep into my personal journey during the COVID pandemic. From the heartbreak of losing a cherished 17-year friendship due to differing beliefs, to the rollercoaster of emotions and realizations about societal reactions and governmental decisions. Join me as I reflect on navigating these turbulent times, my choice to trust my intuition over fear, and the significant lessons that emerged about discernment, resilience, and personal sovereignty. I invite you to engage in this honest conversation about truth, & inner trust. For excellent references of information regarding Plandemic lies, please refer to these fantastic sources.  The Highwire w/Del Bigtree https://podcasts.apple.com/us/podcast/the-highwire-with-del-bigtree/id1227863378 Aubrey Marcus w/Del Bigtree https://podcasts.apple.com/us/podcast/aubrey-marcus-podcast/id521945322?i=1000619399358 Jimmy Dore - he adds some humor:) https://podcasts.apple.com/us/podcast/lockdowns-actually-saved-shockingly-few-lives-fake/id390071758?i=1000567572320 The Tom Woods Show https://podcasts.apple.com/us/podcast/ep-2129-the-whos-pandemic-treaty/id716825890?i=1000562982658 Redacted https://podcasts.apple.com/us/podcast/everything-changes-in-4-days-as-biden-transfers-power/id1535249499?i=1000601356947   If you would like to work with me to develop feminine power & discernment or learn how to activate your energy through guided yoni meditations, please contact me at [email protected]. I can also be reached on Instagram at MessagesFromYoni through my DMs, or please leave me a private voicemail at (805)507-5554 and I will get back to you. 

Today's episode is a musical journey for your soul. Find a comfortable place to relax, lay back or sit up, feel love, shine love & enjoy. With Peace & Kindness MarisaYnez

Enjoy this bonus yoni practice with 6 beat counting. This episode begins with instructions & you'll find the practice at 5:00min. Enjoy! With Peace & Love, MarisaYnez

Today, I share a story—Shortly after an uncomfortable incident where the father of the family I nannied for crossed boundaries,  I intuited an interesting meditative yoni practice. I am now grateful this boundary crossing happened becasue this incident led to my finally telling my mom what happened & I received the sacred yoni practice. By placing my hand over my yoni and humming, I created a powerful vibration that flowed through my body, leading to a somatic release of tears and emotion I had buried deep within me. Unbeknownst to me, this practice (instructions located at 13:17, practice at 18:15) aligned with ancient wisdom found in Tantra. It may sound strange or silly, but trust me, it's incredibly powerful. I'll briefly guide you through the practice & my prayer for you is you take it on for a committed amount of time and notice how you feel in the coming days, weeks, months. As I've continued this practice throughout the years, I've witnessed its profound impact on my healing journey. It has connected me more deeply to my intuition & helped me reclaim my power and body. So, whether you find a peaceful spot in nature, pull over your car in a safe place, or create a sacred space at home, let's begin this journey together. Take a deep breath, follow my guidance, and allow the healing vibrations to flow through you. Remember, there's no right or wrong way to do this. It's about honoring your intuition, your edges, and listening to your body's wisdom. With each breath and gentle vibration, you're making space for profound shifts and deep healing.Thank you for joining me today. I send you all my love and gratitude. Until next Friday, take care and continue on this beautiful journey of healing and self-discovery. PS. As a Bonus I added Episode 6, the practice only as a separate track with counting included for the inhales & exhales. Please give a follow & leave a comment. I would love to know your thoughts & how this practice was for you. With Peace & Love, Marisa Ynez

In the final episode of this 4 part series, my mom & I continue our heartfelt conversation, emphasizing the importance of knowledge in preventing abuse, positive role models, & the significance of speaking one's truth out loud. We dive into the psychological impact of sexual assault, including the disassociation from one's own body, the challenges of redefining pleasure & arousal, sending mixed signals & fostering an environment that respects children's privacy & allows for their natural exploration of their body. Intergenerational healing takes center stage as I reflect on my career in the sacred sexuality space, using my own experiences to empower others. The episode concludes with gratitude & the acknowledgment of how adversity can be transformed into a catalyst for growth & positive change. My intention is to leave you all with a pathway of power to embrace vulnerability & engage in open dialogues around sensitive topics. Thank you for your time & listening. With Love Always – MarisaYnez During this 4 part series, Together we embark on an honest exploration, in which I recount some of my personal experiences of abuse & shed light on the path of healing that we've walked as a family. I am so grateful for my parents' bravery in having these vital conversations to share with the world. Despite the challenges & painful memories, it is my prayer that our family story serves as inspiration & hope for those grappling with trauma & showing that recovery & ancestral transformation is possible.    

In part 3, my mother, Carole Avila and I, dive into our shared past, marked by trauma, misunderstandings, and challenges. Starting from the initial blame my mother held against me, our dialogue evolves, examining the concepts of self-care and parental responsibilities. She reflects on her struggles & perceived inability to support me effectively.  One of the pivotal points is my recounting of the transformation program I attended that equipped me with the skills to set boundaries with my grandfather, who molested me & confront my extended family about the molestation. During this 4 part series, Together we embark on an honest exploration, in which I recount some of my personal experiences of abuse & shed light on the path of healing that we've walked as a family. I am so grateful for my parents' bravery in having these vital conversations to share with the world. Despite the challenges & painful memories, it is my prayer that our family story serves as inspiration & hope for those grappling with trauma & showing that recovery & ancestral transformation is possible.