
#106 - Why High Protein Diets (100g+) is the Key to Stopping Binge Eating
In this episode, we find out what is all the hype about protein and how it can put an end to food cravings - is it worth it or is it money down the drain?
Freebies!
🍩 $1 Food Freedom Masterclass Video Series 📖 FREE Coping Mechanism eBook
💻 FREE Hunger Regulation Framework eBook
🥊 FREE Binge Busting Cookbook
👥 Binge Recovery and Emotional Eating Recovery Group
How I Can Help You! ⭐️ BOOK YOUR 3 MONTH INTENSIVE COACHING PACKAGE WITH ME ⭐️ ACCESS THE BINGE RECOVERY BLUEPRINT ONLINE COURSE
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Disclaimer: This podcast is for education and informational purposes only, it should not be used as a form of individualised medical advice or replace your current medical treatment.
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