EP39: Strength in Vulnerability: Embracing Emotion & The Ability to Cry in a Stoic World

In this episode of "The Gift of Life: Now's the Time to Be Grateful" Jessica Kelly delves into the transformative power of practising gratitude daily. Jessica shares her personal journey of discovering gratitude and how it shifted her perspective on life. She also offers practical tips and exercises to help you cultivate an attitude of thankfulness, no matter your circumstances.

In this episode, Jessica Kelly dives deep into the heart of emotional resilience. This episode explores the complex landscape of triggers - those unexpected emotional landmines that can disrupt our day, derail our peace of mind, and plunge us into reactive states. Whether you're struggling with personal triggers or just interested in enhancing your emotional resilience, this episode is a treasure trove of insights and tips that can empower you to move through your day with greater confidence and calm. _______________________________ To follow on Instagram: @themindsetconsultant | @themindsetconsultancy --------------EXCLUSIVE OFFER-------------- I am thrilled to offer my listeners an exclusive opportunity to purchase my latest 40 page eBook "The Ultimate Guide to Gaining Self-Confidence and Escaping Fear of Failure," for just £7. This guide is filled with practical tools and over 10 activities to get you into action to pave the way for change. To gain exclusive access, click here ➡️ https://tmcacademy.samcart.com/products/the-failure-fear-trap/

In this enlightening episode, host Jessica explores the elusive nature of success and challenges the standard benchmarks often associated with it. "Success: Redefined, Reevaluated, Recalibrated" invites you on a thought-provoking journey to dismantle conventional ideas and reimagine what it truly means to succeed. Through personal anecdotes and enlightening insights, Jessica urges listeners to reconsider their criteria for success and discover deeper satisfaction in their pursuits. This is not your typical success narrative; it’s a clarion call to align your achievements with your values and redefine success on your own terms. Tune in for an episode that promises to refresh your outlook, provide actionable advice, and inspire a personal revolution towards meaningful accomplishments. --------------EXCLUSIVE OFFER-------------- I am thrilled to offer my listeners an exclusive opportunity to purchase my latest 40 page eBook "The Ultimate Guide to Gaining Self-Confidence and Escaping Fear of Failure," for just £7. This guide is filled with practical tools and over 10 activities to get you into action to pave the way for change. To gain exclusive access, click here ➡️ https://tmcacademy.samcart.com/products/the-failure-fear-trap/

In this thought-provoking episode of the Mindset Consultancy Podcast, host Jessica Kelly, addresses the compelling concept that 'Less is More'. During the episode, Jessica offers her top strategies for decluttering the mind, equipping the audience with actionable steps to foster a more focused and joyful life. This episode is essential listening for anyone aiming to boost cognitive clarity, skyrocket productivity, and commence a journey towards a life marked by less overwhelm and heightened purpose. Seize the opportunity to uncover the secrets to achieving a clear mind and enhance the quality of your everyday life. --------------EXCLUSIVE OFFER-------------- I am thrilled to offer my listeners an exclusive opportunity to purchase my latest 40 page eBook "The Ultimate Guide to Gaining Self-Confidence and Escaping Fear of Failure," for just £7. This guide is filled with practical tools and over 10 activities to get you into action to pave the way for change. To gain exclusive access, click here ➡️ https://tmcacademy.samcart.com/products/the-failure-fear-trap/

In the latest introspective episode of the Mindset Consultancy Podcast, host Jessica invites listeners on a journey through the intricate labyrinth of the human psyche. With a focus on emotions, Jessica attempts to decodes the subtle cues and significances of our emotions to gain a clearer understanding of how emotions shape our behaviour and life choices. Whether confounded by persistent sadness or curious about unexpected joy, this episode of 'Simplifying Emotions & Learning What Their Cues Mean' aims to equip you with the tools to interpret and manage your emotions. Tune in for an enlightening session that promises to enhance your emotional literacy and enable you to navigate life's vicissitudes with newfound clarity and poise. --------------EXCLUSIVE OFFER-------------- I am thrilled to offer my listeners an exclusive opportunity to purchase my latest 40 page eBook "The Ultimate Guide to Gaining Self-Confidence and Escaping Fear of Failure," for just £7. This guide is filled with practical tools and over 10 activities to get you into action to pave the way for change. To gain exclusive access, click here ➡️ https://tmcacademy.samcart.com/products/the-failure-fear-trap/

In this episode, Jessica takes us on a reflective journey from deep internal pain to a life of peace. She explores the potential within each of us to heal and transform even our deepest wounds into strength and wisdom. Jessica shares invaluable tools and techniques to guide us in the navigation of emotional turmoil and how to embrace inner peace. Don't miss this deeply insightful episode that shines a light on the path from pain to peace. To follow on Instagram: @themindsetconsultant | @themindsetconsultancy --------------EXCLUSIVE OFFER-------------- I am thrilled to offer my listeners an exclusive opportunity to purchase my latest 40 page eBook "The Ultimate Guide to Gaining Self-Confidence and Escaping Fear of Failure," for just £7. This guide is filled with practical tools and over 10 activities to get you into action to pave the way for change. To gain exclusive access, click here ➡️ https://tmcacademy.samcart.com/products/the-failure-fear-trap/

In this weeks episode of 'Embracing Change', Jessica delves into the fundamental necessity of cultivating awareness for change. Uncover the profound impact of stepping out of your comfort zone and embracing new experiences. Join Jessica as she explores the transformative power of change and the various techniques to foster a mindset that not only accepts but seeks out new experiences. To follow on Instagram: @themindsetconsultant | @themindsetconsultancy --------------EXCLUSIVE OFFER-------------- I am thrilled to offer my listeners an exclusive opportunity to purchase my latest 40 page eBook "The Ultimate Guide to Gaining Self-Confidence and Escaping Fear of Failure," for just £7. This guide is filled with practical tools and over 10 activities to get you into action to pave the way for change. To gain exclusive access, click here ➡️ https://tmcacademy.samcart.com/products/the-failure-fear-trap/

In this compelling episode, Jessica will delve into the societal misconception of equating emotional expression with weakness. We challenge the norm, advocating for a more humane perspective that acknowledges our inherent emotional nature. Join Jessica as she explores the power that lies in vulnerability, and learn how embracing your emotions can, paradoxically, be a testament to your strength. To follow on Instagram: @themindsetconsultant | @themindsetconsultancy --------------EXCLUSIVE OFFER-------------- I am thrilled to offer my listeners an exclusive opportunity to purchase my latest 40 page eBook "The Ultimate Guide to Gaining Self-Confidence and Escaping Fear of Failure," for just £7. This guide is filled with practical tools and over 10 activities to get you into action to pave the way for change. To gain exclusive access, click here ➡️ https://tmcacademy.samcart.com/products/the-failure-fear-trap/

In this episode, Jessica will debunk the myth that mere knowledge is enough. She highlights why it's vital to invite practice and hands-on learning into the mix. As Jessica unwraps the importance of embodied learning, She'll demonstrate how turning theoretical ideas into tangible experiences can deepen our understanding, fast-track our skills, and boost cognitive growth. Let's explore together why a mindful marriage of wisdom and practice is the true secret to mastering any new domain. To follow on Instagram: @themindsetconsultant | @themindsetconsultancy --------------EXCLUSIVE OFFER-------------- I am thrilled to offer my listeners an exclusive opportunity to purchase my latest 40 page eBook "The Ultimate Guide to Gaining Self-Confidence and Escaping Fear of Failure," for just £7. This guide is filled with practical tools and over 10 activities to get you into action to pave the way for change. To gain exclusive access, click here ➡️ https://tmcacademy.samcart.com/products/the-failure-fear-trap/

Sometimes we can get stuck in a rut and feel like life is happening against us. Oftentimes, if we shift our perspective, we can see life in a totally new way. Jessica gives some tools that she often shares with clients to help you move one step closer to enjoying your life. To follow on Instagram: @themindsetconsultant | @themindsetconsultancy --------------EXCLUSIVE OFFER-------------- I am thrilled to offer my listeners an exclusive opportunity to purchase my latest 40 page eBook "The Ultimate Guide to Gaining Self-Confidence and Escaping Fear of Failure," for just £7. This guide is filled with practical tools and over 10 activities to get you into action to pave the way for change. To gain exclusive access, click here ➡️ https://tmcacademy.samcart.com/products/the-failure-fear-trap/