What Does Authenticity Really Cost?

What helps us get unstuck when we're caught in old beliefs, difficult emotions, or patterns that no longer serve us?In this episode of Mediumship Sparks, I'm joined by my longtime friend Rose Evans, an intuitive counselor and energy medicine practitioner whose approach combines compassion, directness, and a deep commitment to personal growth.We explore how Rose helps people recognize limiting beliefs, gain clarity about what's really happening beneath their struggles, and find the courage to approach themselves and their relationships differently.Our conversation touches on self-image, emotional patterns, intuition, communication between partners, and the importance of continuing to do our own inner work.Rose also shares insights from her experience with energy medicine and other approaches that support greater self-awareness and meaningful change.It's a conversation about recognizing what's keeping us stuck, discovering new possibilities, and learning to trust ourselves along the way.Connect with Rose EvansWebsite: https://roseevans.usPhone: 760-822-3272Free consult & offerings: connectingwithnoelle.comYouTube (video episodes & practices): Connecting with NoelleEmail ideas/requests: [email protected] or [email protected] this episode spoke to you, please follow + rate and share it with someone who could use it—it really helps others find the show. Thank you!Disclaimer: The information presented on the podcast is educational in nature and is provided only as general information and is not medical or psychological advice, nor is it a substitute for seeking licensed professional health care services.

What happens when your intuitive experiences leave you wondering whether you're losing your mind?And how do you move from fear and uncertainty toward trusting what you're experiencing?In this episode of Mediumship Sparks, I sit down with Summer, intuitive medium, energy healer, channel, and creator of Just Be True.We explore her journey into mediumship, her approach to Reiki and energy healing, and the different ways she experiences communication with Spirit.Our conversation takes some unexpected turns, including spontaneous messages, meaningful dreams, and a deeply personal connection with Summer's best friend in spirit.Throughout our conversation, we return to the importance of trusting ourselves, allowing our abilities to develop naturally, and learning to feel safe with experiences we don't always understand.Learn more about Summer, her sessions, and her podcast at just-be-true.com.Free consult & offerings: connectingwithnoelle.comYouTube (video episodes & practices): Connecting with NoelleEmail ideas/requests: [email protected] or [email protected] this episode spoke to you, please follow + rate and share it with someone who could use it—it really helps others find the show. Thank you!Disclaimer: The information presented on the podcast is educational in nature and is provided only as general information and is not medical or psychological advice, nor is it a substitute for seeking licensed professional health care services.

What if your intuitive abilities are already developing, and you simply haven't noticed?In this episode of Mediumship Sparks, Noelle explores how our intuitive senses—our clairs—can grow through practice, awareness, and our willingness to notice subtle experiences.Drawing on her own journey from clairaudience to clairvoyance, she shares how intuitive abilities can strengthen without our necessarily knowing exactly how that happens.You'll be invited to reflect on the ways you already receive information, recognize changes in your awareness, and nurture a more personal relationship with your intuition and spiritual connections.Sometimes growth begins not with learning something new, but with noticing what's already there.Learn more about Noelle's readings, classes, and offerings at https://connectingwithnoelle.com.Free consult & offerings: connectingwithnoelle.comYouTube (video episodes & practices): Connecting with NoelleEmail ideas/requests: [email protected] or [email protected] this episode spoke to you, please follow + rate and share it with someone who could use it—it really helps others find the show. Thank you!Disclaimer: The information presented on the podcast is educational in nature and is provided only as general information and is not medical or psychological advice, nor is it a substitute for seeking licensed professional health care services.

What does it really cost to become more authentically yourself?Sometimes the relationships, roles, and behaviors we've relied on for years are rooted in old ways of trying to feel safe. When we begin changing those patterns, we may discover that what's familiar isn't necessarily what's right for us anymore.In this episode of Mediumship Sparks, I reflect on my own journey of recognizing people-pleasing, questioning old beliefs, and learning to trust myself more deeply. We explore the discomfort of setting boundaries, the difference between familiar and safe, and the freedom that can come from becoming someone you feel more at home with.Authenticity can cost us relationships, expectations, and familiar identities. But what might we gain in return?Free consult & offerings: connectingwithnoelle.comYouTube (video episodes & practices): Connecting with NoelleEmail ideas/requests: [email protected] or [email protected] this episode spoke to you, please follow + rate and share it with someone who could use it—it really helps others find the show. Thank you!Disclaimer: The information presented on the podcast is educational in nature and is provided only as general information and is not medical or psychological advice, nor is it a substitute for seeking licensed professional health care services.

What happens when someone in spirit takes an honest look at who they were—and decides to go back to basics?In this episode, Noelle connects with Harvey, the father who raised her, with whom she had a complicated and often painful relationship. Their conversation moves through life review, accountability, forgiveness, and the possibility of healing a relationship even after one person has died.Then Harvey shares something Noelle wasn’t expecting: his decision to “reboot” himself by returning to something foundational he believes he missed—the experience of simply being present.A conversation about what may be possible when a soul is willing to look honestly at itself, accept guidance, and humbly begin again.Free consult & offerings: connectingwithnoelle.comYouTube (video episodes & practices): Connecting with NoelleEmail ideas/requests: [email protected] or [email protected] this episode spoke to you, please follow + rate and share it with someone who could use it—it really helps others find the show. Thank you!Disclaimer: The information presented on the podcast is educational in nature and is provided only as general information and is not medical or psychological advice, nor is it a substitute for seeking licensed professional health care services.

What if an old wound still hurts even after you’ve spent years trying to heal it?In this episode, I ask my grandfather, Papa, in spirit, to help me explore a wound that has continued to feel unfinished. What follows is a real-time conversation about recurring relationship patterns, soul contracts, accountability, grief, and the different perspectives that may help us understand our own painful experiences.For me, the missing piece turned out to be grieving rather than continuing to think my way through the pain. Your unfinished business may be something entirely different.This episode isn’t about having the answer. It’s about asking what may still need our attention — and using our own spiritual connections to help us explore it.Free consult & offerings: connectingwithnoelle.comYouTube (video episodes & practices): Connecting with NoelleEmail ideas/requests: [email protected] or [email protected] this episode spoke to you, please follow + rate and share it with someone who could use it—it really helps others find the show. Thank you!Disclaimer: The information presented on the podcast is educational in nature and is provided only as general information and is not medical or psychological advice, nor is it a substitute for seeking licensed professional health care services.

Map-of-Human-ConsciousnessBarbara With joins me for a conversation about channeling Einstein, the Party of Twelve, Conflict Revolution, consciousness, healing, and her ongoing work for world peace.Barbara shares the extraordinary story of how she came to channel the Party of Twelve—including Albert Einstein, John F. Kennedy, and Adolf Hitler—and how her work led her to a deeper understanding of conflict, consciousness, and our own inner patterns.At the heart of Barbara’s work is the idea that world peace begins within us: when we resolve our own conflicts, something changes in what we experience and manifest around us.We also talk about discernment in spiritual communication, trauma and healing, relationships with people who have died, Einstein’s teachings about consciousness and compassion, and Barbara’s international peace work.Barbara With is an international peace activist, award-winning author/publisher, psychic channel, composer and performer, and co-founder of Conflict REVOLUTION™—World Peace, one person at a time, starting with Self, a revolutionary way to resolve conflicts of the psyche as a pathway to world peace based on her work channeling the “Angels” and Albert Einstein. She has authored six nonfiction books on metaphysics, including Imagining Einstein: Essays on M-Theory, World Peace & The Science of Compassion. Barbara teaches and trains Conflict REVOLUTION™ in the classroom and on ZOOM, and is currently on a World Peace Tour, calling out to the “Participation of the Willing” for a “Worldwide Nonviolent Action to End the Age of War Starting with Self.”https://barbarawith.com/Barbara is generously offering listeners 50% off her readings:Use code BARBARA50Free consult & offerings: connectingwithnoelle.comYouTube (video episodes & practices): Connecting with NoelleEmail ideas/requests: [email protected] or [email protected] this episode spoke to you, please follow + rate and share it with someone who could use it—it really helps others find the show. Thank you!Disclaimer: The information presented on the podcast is educational in nature and is provided only as general information and is not medical or psychological advice, nor is it a substitute for seeking licensed professional health care services.

Is your normal good?It's normal to you, but is it neutral?Are you living in a beneficial environment?In this episode of Mediumship Sparks, Noelle talks with Heather Colterman of Earthly Owl about seeing our homes, land, trees, and the natural world through an energetic lens. Heather shares how she came to work with home and land healing, what she experiences when connecting with trees and nature spirits, how she approaches property readings, and why she thinks of the process like an onion.They also explore spiritual breadcrumbs, becoming more comfortable being seen in your beliefs, and connecting more deeply with the natural world around us.Heather Colterman / Earthly Owl:Instagram: @earthly.owlWebsite: earthlyowl.caFree consult & offerings: connectingwithnoelle.comYouTube (video episodes & practices): Connecting with NoelleEmail ideas/requests: [email protected] or [email protected] this episode spoke to you, please follow + rate and share it with someone who could use it—it really helps others find the show. Thank you!Disclaimer: The information presented on the podcast is educational in nature and is provided only as general information and is not medical or psychological advice, nor is it a substitute for seeking licensed professional health care services.

Nearly two years after my sister Lisa passed away, I had an unexpected experience: I heard the words, “I miss being alive.”In this episode of Mediumship Sparks, Lisa shares what she misses about being in a body—the sensations, relationships, memories, and ordinary experiences that made life feel so real.She also shares what she has come to understand from the other side: why death may look different from there, what happens when we gain perspective on the life we've lived, how forgiveness can exist without returning to unhealthy relationships, and what we might wish we had done differently while we were alive.This is a conversation about death, life review, perspective, grief, forgiveness, and the surprising things that may become clear when we look back at a human life from the other side.Most importantly, Lisa offers a reminder for those of us still here: life is finite. What do we want to create with the time we have?Free consult & offerings: connectingwithnoelle.comYouTube (video episodes & practices): Connecting with NoelleEmail ideas/requests: [email protected] or [email protected] this episode spoke to you, please follow + rate and share it with someone who could use it—it really helps others find the show. Thank you!Disclaimer: The information presented on the podcast is educational in nature and is provided only as general information and is not medical or psychological advice, nor is it a substitute for seeking licensed professional health care services.

What if connecting with your spirit guides could be practical, repeatable, and something you could learn for yourself?Cindy “Seer” Anderson has spent years developing a system designed to help people establish direct communication with their spirit guides.Through her Contact Lab, she helps people move beyond simply noticing signs and synchronicities toward recognizing and trusting direct guidance.In our conversation, Cindy shares how her system works, why she starts with simple yes-and-no communication, how physical sensations can help people recognize when they're receiving guidance, and why skeptics are some of her favorite people to work with.We also explore what happens when following guidance changes your life in ways you never anticipated, the difference between empowerment and dependence in spiritual teaching, and why developing your own connection may ultimately be less about finding the right teacher and more about learning to trust yourself.Guest: Cindy “Seer” [email protected] consult & offerings: connectingwithnoelle.comYouTube (video episodes & practices): Connecting with NoelleEmail ideas/requests: [email protected] or [email protected] this episode spoke to you, please follow + rate and share it with someone who could use it—it really helps others find the show. Thank you!Disclaimer: The information presented on the podcast is educational in nature and is provided only as general information and is not medical or psychological advice, nor is it a substitute for seeking licensed professional health care services.