Mastering Midlife

Episode #198 - Thailand

Episode #204 - South Korea

Episode #203 - Taiwan

Episode #202 - Gili Air

Episode #201 - Lombok

Episode #200 - Bali

Episode #199 - Malaysia & Singapore

Episode #197 - Jellyfish, snakes and rum!

Episode #196 - Then this happened...

Episode #195 - I was poisoned!!!

Education

Health & Wellness

Mental Health

Nutrition

Self-Improvement

Guiding Mothers through the struggles of midlife, weight loss, purpose, relationships, happiness and everything in between

Meet your host!
Heather London is a Life Coach that specializes in helping women get unstuck and master midlife.

Heather has over 15 years in the health and wellness industry and is a certified Holistic Nutritionist, Integrative Energy Healer, Personal Trainer and Mother of two teenage boys.

As Moms we make our families our life's purpose and as our kids get older and more independent, we find we've lost sight of who we are or what we want out of life.  Heather teaches women how to get unstuck, find their purpose and reinvent themselves for this next stage of life.

Heather truly believes that if you can dream it, you can create it.   Now it's your time to put yourself first!

English