DEPRESSION ;

Would you like to have insight over how to set goals and how to achieve them ?  Here is an episode that will leave you to have the same desire on how to set an achieve your main desires of the year and lifetime goal. Some of the characteristics of a goal and types of goals are highlighted in this episode. Would you also want an insight by Marc? He shares his experiences and view on the goals he has been able to achieve......

Want to know how to deal with depression and what it actually means to go through depression ? Then look no further but press the play button to hear it all ......... 

This is a cupid affair where Marc gives his take on how to identify and what to look for in the one to build a relationship with. Using 3 P’s •Pursuit •Partner •Purpose. This episode also has a movie review segment where a movie that can help identify the one is revealed.

The cost and direction of GBV.

The types of violence that are around our communities and society. The topic Role that men play is diverse and they are both victims and perpetrators.

He introduces himself, and gives his pod a framework and segment sections.