Be Happy Guided Mediation

Breathwork and meditation for transmuting energy that is stuck in the body and no longer serves you, and transforming it into light, love and purpose. Thank you, Kev

We all feel that our purpose is in our job, in our status, in what society places on us but our greatest purpose is not any any external factors or labels but who we are at our core. We become so lost in life because we place so much value on these external factors when we forget that we were us before our names, we are us before any form of label placed on us. I created this meditation to bring you back to yourself and help you become more aligned with your greatest purpose again, YOU!

With this Visual Guided Mediation I use the seeds mantras to help you match the frequencies of each chakra to be more balanced and align min, body, soul and spirit. I give a bit of background on each chakra and then guide you through each colour, with affirmations and the seed mantra to help the vibrational rainbow field to surround your physical body, spiritual body and aura. Enjoy and I hope this helps, Kev x

It isnt easy to forgive. We hold onto the resentment, anger and pain from the hurt caused, yet this is hurting us more. When we choose to forgive, we choose to accept and let go. Forgiveness is Freedom. Hope this helps.

Shadowwork is a powerful way of healing oneself. Being gentle with ourselves showing ourselves the love we deserve in all aspects of our lives our key. I hope this helps

Affirmations and colours of each Chakra. Balancing them & helping you flow more easily and naturally

An introduction to how positive thinking has changed my life and how it can change yours as well and a guided meditation

This Guided Mediation is helps to root you in yourself, helping you smile and be happy with you, your life and where you are at. Thank you for listening

The Secret Garden guided meditation was tailored to the healing circle we did called ‘The Secret Garden’. It helps us reflect on what animals mean spiritual and how they can inspire us in our human experiences

Grianan Fort is a very spiritual and scared place in Ireland. It has a connection the the Druids of the past and you can feel the light energy when there. I created this meditation for a healing circle and now have recorded it to bring it to the collective