The Alchemy of Pain-Transforming Generational Trauma: EP 277

You’ve been told to protect your peace like it’s the holy grail. Light the candle. Smudge the room. Whisper your affirmations while the world burns around you.But let me ask you something… is all that peacekeeping making you more powerful or just more passive?This episode is not for the faint of heart. It’s for the firestarters, the cycle-breakers, the ones shaking with rage and still whispering, “I am the light” while doomscrolling headlines that gut them.I’m breaking down how “protecting your peace” has become spiritual bypassing. How inherited trauma is hijacking your power. And how to take your fucking energy back from the systems that are siphoning your light and keeping you small.You’re not here to stay safe. You’re here to start a revolution. And it starts with your nervous system.What You’ll Hear in This Episode:Why “protect your peace” is spiritual gaslightingHow ancestral trauma is still running your nervous systemThe epigenetic roots of your fear and doom-scrolling habitsMy real-life nervous system protocol for spiritual warfareHow to break trauma loops and stop co-creating with chaosWhy you don’t need another journal prompt... you need a soul bunkerHow to flood your frequency and anchor back into your divine power____________________________________________✨ SECRET SOCIETY OF MANIFESTORS NOW OPEN✨Your Gateway to Manifesting Wealth, Love, Joy, and Freedom.Join now: www.manifestingmiracles.thinkific.com/pages/memberships⬆️ Try it out for free for one month!____________________________________________Looking for more ways to connect and work with Michelle?GET STARTED FOR FREE:👉🏼 Manifestation demystified: https://manifestingmiracles.thinkific.com/courses/manifestation-crash-course👉🏼 Subscribe to my newsletter & get a free copy of my e-book: https://www.michellejlamont.com/MANIFEST YOUR MIRACLES INSTANTLY:👉🏼 Live 2025 class schedule: https://www.michellejlamont.com/courses/👉🏼 Book your 1:1 call with me & claim your abundance: https://www.michellejlamont.com/coaching-program/xoxo Michelle J. LamontIG: @michellejlamontTIKTOK: @michellejlamont

I see you clutching the steering wheel of life with white-knuckled fear, wondering why the Universe keeps ghosting your vision board. I did it too, until the Gulf whispered a better truth and a pod of manatees baptized me in surrender.Control is a trauma response dressed up as productivity, and it is choking the life out of your manifestations. Real wealth is awe before breakfast, fig trees at your back door, and the guts to trust divine timing over your damn calendar.I am here to rip the reins from your shaking hands, regulate your nervous system, and show you how softness multiplies money faster than any hustle hack.Take a breath. Drop the schedule. Let’s get rich in soul first, then in cash.What You’ll Hear in This Episode: • Why forcing the timeline makes the Universe swipe left on your desires • The beach-side billionaire paradox that proved money without aliveness is decay • How I turned a “late” morning into a mystical swim with wild manatees • A step-by-step nervous-system reset that turns chaos into cash flow • The mantra that melts hustle hysteria in 90 seconds flat • Why generosity now is the magnet for bigger bags later____________________________________________✨ SECRET SOCIETY OF MANIFESTORS NOW OPEN✨Your Gateway to Manifesting Wealth, Love, Joy, and Freedom.Join now: www.manifestingmiracles.thinkific.com/pages/memberships⬆️ Try it out for free for one month!____________________________________________Looking for more ways to connect and work with Michelle?GET STARTED FOR FREE:👉🏼 Manifestation demystified: https://manifestingmiracles.thinkific.com/courses/manifestation-crash-course👉🏼 Subscribe to my newsletter & get a free copy of my e-book: https://www.michellejlamont.com/MANIFEST YOUR MIRACLES INSTANTLY:👉🏼 Live 2025 class schedule: https://www.michellejlamont.com/courses/👉🏼 Book your 1:1 call with me & claim your abundance: https://www.michellejlamont.com/coaching-program/xoxo Michelle J. LamontIG: @michellejlamontTIKTOK: @michellejlamont

You’ve got the house, the car, the Gucci bag, but your soul is starving. You scroll, you compare, you shrink. You wonder why it never feels like enough. This episode is your spiritual slap in the face and your nervous system’s wake-up call.I’m breaking down why envy is the real thief of joy (and cash), how your nervous system is keeping you broke, and what it actually takes to manifest the life you want, not the one Instagram told you to want. This isn’t about looking rich. It’s about feeling free.Get your candle. Grab the ice. We’re casting spells and calling our power back.What You’ll Hear in This Episode:The truth about comparison, cortisol, and why you’re still stuckHow envy spikes your nervous system and blocks your manifestationsA full ritual to flip lack into power using an ice cube and candleWhy chasing status won’t make you safe (or happy)A moon water practice to reset your energetic fieldHow to scroll without spiraling and reclaim your nervous systemThe breathing technique that slashes cortisol by 68%____________________________________________✨ SECRET SOCIETY OF MANIFESTORS NOW OPEN✨Your Gateway to Manifesting Wealth, Love, Joy, and Freedom.Join now: www.manifestingmiracles.thinkific.com/pages/memberships⬆️ Try it out for free for one month!____________________________________________Looking for more ways to connect and work with Michelle?GET STARTED FOR FREE:👉🏼 Manifestation demystified: https://manifestingmiracles.thinkific.com/courses/manifestation-crash-course👉🏼 Subscribe to my newsletter & get a free copy of my e-book: https://www.michellejlamont.com/MANIFEST YOUR MIRACLES INSTANTLY:👉🏼 Live 2025 class schedule: https://www.michellejlamont.com/courses/👉🏼 Book your 1:1 call with me & claim your abundance: https://www.michellejlamont.com/coaching-program/xoxo Michelle J. LamontIG: @michellejlamontTIKTOK: @michellejlamont

The album cover that cracked me open...I wasn’t expecting it. One second I’m scrolling, the next I’m staring at Sabrina Carpenter’s face and my whole body is in trauma response.It wasn’t just the album cover. It was the memory it pulled from my bones. The wound it ripped back open. I talk a lot about healing, but this was a whole other level. This was a divine disruption. A cosmic mirror. A nervous system reset in real time.In this episode, I’m not sugarcoating it. I’m walking you through the exact trigger, the trauma it surfaced, and the spiritual tools I used to process it. If you’ve ever felt blindsided by your own emotions or wondered why the fuck you’re still dealing with that old wound, this one’s for you.Your triggers aren’t problems. They’re portals.What You’ll Hear in This Episode:How Sabrina Carpenter’s album cover cracked open a childhood woundWhy random triggers are sacred invitations to healThe nervous system’s role in processing unexpected traumaWhat I did immediately to regulate and reclaim my powerHow to stop judging your triggers and start working with themThe exact manifestation practice I used to alchemize my pain into purposeResources Mentioned in the Episode:National Sexual Assault Hotline: 1-800-656-HOPE (4673)National Domestic Violence Hotline: 1‑800‑799‑SAFE (7233)____________________________________________✨ SECRET SOCIETY OF MANIFESTORS NOW OPEN✨Your Gateway to Manifesting Wealth, Love, Joy, and Freedom.Join now: www.manifestingmiracles.thinkific.com/pages/memberships⬆️ Try it out for free for one month!____________________________________________Looking for more ways to connect and work with Michelle?GET STARTED FOR FREE:👉🏼 Manifestation demystified: https://manifestingmiracles.thinkific.com/courses/manifestation-crash-course👉🏼 Subscribe to my newsletter & get a free copy of my e-book: https://www.michellejlamont.com/MANIFEST YOUR MIRACLES INSTANTLY:👉🏼 Live 2025 class schedule: https://www.michellejlamont.com/courses/👉🏼 Book your 1:1 call with me & claim your abundance: https://www.michellejlamont.com/coaching-program/xoxo Michelle J. LamontIG: @michellejlamontTIKTOK: @michellejlamont

You know her. The version of you that survived the pain, built her brand on rage, turned trauma into trophies. She was the reason you made it this far. But she can’t take you any further. It’s time to bury the baddest bitch you’ve ever known, not because she was wrong, but because she’s done her job.In this episode, I walk you through the spiritual exorcism you didn’t know you needed. I’m talking rage, nervous system rehab, real grief, and what it looks like to finally let go of the identity that helped you survive but is now keeping you stuck. Burn the lies, break your old blueprint, and meet the soft, dangerous, liberated version of you that’s been waiting on the other side.What You’ll Hear in This Episode:Why your rage worked until it didn’tThe nervous system science behind your trauma identityWhat it actually means to let your old self dieMy personal story of grief, rage, and rebirthA full ritual to hold a funeral for your former selfHow to regulate your body so your soul can finally rise____________________________________________✨ SECRET SOCIETY OF MANIFESTORS NOW OPEN✨Your Gateway to Manifesting Wealth, Love, Joy, and Freedom.Join now: www.manifestingmiracles.thinkific.com/pages/memberships⬆️ Try it out for free for one month!____________________________________________Looking for more ways to connect and work with Michelle?GET STARTED FOR FREE:👉🏼 Manifestation demystified: https://manifestingmiracles.thinkific.com/courses/manifestation-crash-course👉🏼 Subscribe to my newsletter & get a free copy of my e-book: https://www.michellejlamont.com/MANIFEST YOUR MIRACLES INSTANTLY:👉🏼 Live 2025 class schedule: https://www.michellejlamont.com/courses/👉🏼 Book your 1:1 call with me & claim your abundance: https://www.michellejlamont.com/coaching-program/xoxo Michelle J. LamontIG: @michellejlamontTIKTOK: @michellejlamont

If you’re snapping at everyone, stuck in survival mode, and feeling like abundance is something for everyone but you, this episode is your call to wake up. Not to shame, but to power. Burnout isn’t failure. Bitchy isn’t bad. Broke isn’t permanent. These are portals. And when you learn to work with your nervous system and your energy field instead of fighting yourself, your manifestations don’t just show up, they pour in.I’m breaking down how rage is actually a sacred invitation, how trauma loops are blocking your abundance, and how to finally break free. This isn’t cute. It’s quantum.What You’ll Hear in This Episode:Why your burnout is a nervous system issue, not a mindset oneHow trauma loops are tricking you into thinking you're stuckThe real reason affirmations and journaling aren't workingWhat your vagus nerve has to do with moneyHow to shift your frequency out of survival and into receivingA mirror exercise that rewires your energetic field____________________________________________✨ SECRET SOCIETY OF MANIFESTORS NOW OPEN✨Your Gateway to Manifesting Wealth, Love, Joy, and Freedom.Join now: www.manifestingmiracles.thinkific.com/pages/memberships⬆️ Try it out for free for one month!____________________________________________Looking for more ways to connect and work with Michelle?GET STARTED FOR FREE:👉🏼 Manifestation demystified: https://manifestingmiracles.thinkific.com/courses/manifestation-crash-course👉🏼 Subscribe to my newsletter & get a free copy of my e-book: https://www.michellejlamont.com/MANIFEST YOUR MIRACLES INSTANTLY:👉🏼 Live 2025 class schedule: https://www.michellejlamont.com/courses/👉🏼 Book your 1:1 call with me & claim your abundance: https://www.michellejlamont.com/coaching-program/xoxo Michelle J. LamontIG: @michellejlamontTIKTOK: @michellejlamont

If you’re snapping at everyone, stuck in survival mode, and feeling like abundance is something for everyone but you, this episode is your call to wake up. Not to shame, but to power. Burnout isn’t failure. Bitchy isn’t bad. Broke isn’t permanent. These are portals. And when you learn to work with your nervous system and your energy field instead of fighting yourself, your manifestations don’t just show up, they pour in.I’m breaking down how rage is actually a sacred invitation, how trauma loops are blocking your abundance, and how to finally break free. This isn’t cute. It’s quantum.What You’ll Hear in This Episode:Why your burnout is a nervous system issue, not a mindset oneHow trauma loops are tricking you into thinking you're stuckThe real reason affirmations and journaling aren't workingWhat your vagus nerve has to do with moneyHow to shift your frequency out of survival and into receivingA mirror exercise that rewires your energetic fieldHow to work with me, join SSOM, or come to the September retreat____________________________________________✨ SECRET SOCIETY OF MANIFESTORS NOW OPEN✨Your Gateway to Manifesting Wealth, Love, Joy, and Freedom.Join now: www.manifestingmiracles.thinkific.com/pages/memberships⬆️ Try it out for free for one month!____________________________________________Looking for more ways to connect and work with Michelle?GET STARTED FOR FREE:👉🏼 Manifestation demystified: https://manifestingmiracles.thinkific.com/courses/manifestation-crash-course👉🏼 Subscribe to my newsletter & get a free copy of my e-book: https://www.michellejlamont.com/MANIFEST YOUR MIRACLES INSTANTLY:👉🏼 Live 2025 class schedule: https://www.michellejlamont.com/courses/👉🏼 Book your 1:1 call with me & claim your abundance: https://www.michellejlamont.com/coaching-program/xoxo Michelle J. LamontIG: @michellejlamontTIKTOK: @michellejlamont

Let’s be honest. “Love and light” won’t rebuild your life or your bank account. You weren’t sent here to stay soft, small, or palatable. You were sent here to burn, rise, and create money with your magic. In this episode, I’m breaking down why your root and sacral chakras are the real source of your abundance, how joy is resistance, and why it's time to stop shrinking and start building the world you actually want to live in.This isn’t manifestation fluff. This is spiritual rebellion.What You’ll Hear in This Episode:Why rage is not destruction, it’s directionHow I rewired my nervous system to create consistent revenueWhat your root and sacral chakras have to do with moneyThe real reason your creativity is blocked (and how to get it back)Why perfectionism is just fear dressed up as disciplineA powerful two-part healing activation you can do with me right nowHow to join the Secret Society of Manifestors and finally rise____________________________________________✨ SECRET SOCIETY OF MANIFESTORS NOW OPEN✨Your Gateway to Manifesting Wealth, Love, Joy, and Freedom.Join now: www.manifestingmiracles.thinkific.com/pages/memberships⬆️ Try it out for free for one month!____________________________________________Looking for more ways to connect and work with Michelle?GET STARTED FOR FREE:👉🏼 Manifestation demystified: https://manifestingmiracles.thinkific.com/courses/manifestation-crash-course👉🏼 Subscribe to my newsletter & get a free copy of my e-book: https://www.michellejlamont.com/MANIFEST YOUR MIRACLES INSTANTLY:👉🏼 Live 2025 class schedule: https://www.michellejlamont.com/courses/👉🏼 Book your 1:1 call with me & claim your abundance: https://www.michellejlamont.com/coaching-program/xoxo Michelle J. LamontIG: @michellejlamontTIKTOK: @michellejlamont

What if healing means admitting you were the one who messed it up?The one who lashed out, shut down, ghosted, lied, or broke something good because you didn’t know how to receive it? In this episode, I’m not letting you hide behind shame or survival mode anymore. I’m pulling you into the truth, the kind that sets you free.This is for the ones who were never celebrated, never seen, never held, and who became toxic trying to survive it. But you are not broken. You are the blueprint. And it’s time you remembered who the hell you are.What You’ll Hear in This Episode:How unacknowledged grief keeps you stuck in survival modeThe physical and energetic cost of people-pleasing and self-erasureWhy your nervous system, not your mindset, is blocking your glow-upA personal story of five pregnancies, five losses, and no Mother's DayHow regulating your vagus nerve can change your face and your lifeWhat to say to your younger self to start healing nowHow to join the Secret Society of Manifestors and finally feel seen____________________________________________✨ SECRET SOCIETY OF MANIFESTORS NOW OPEN✨Your Gateway to Manifesting Wealth, Love, Joy, and Freedom.Join now: www.manifestingmiracles.thinkific.com/pages/memberships⬆️ Try it out for free for one month!____________________________________________Looking for more ways to connect and work with Michelle?GET STARTED FOR FREE:👉🏼 Manifestation demystified: https://manifestingmiracles.thinkific.com/courses/manifestation-crash-course👉🏼 Subscribe to my newsletter & get a free copy of my e-book: https://www.michellejlamont.com/MANIFEST YOUR MIRACLES INSTANTLY:👉🏼 Live 2025 class schedule: https://www.michellejlamont.com/courses/👉🏼 Book your 1:1 call with me & claim your abundance: https://www.michellejlamont.com/coaching-program/xoxo Michelle J. LamontIG: @michellejlamontTIKTOK: @michellejlamont

You were never broken...you were trained. Tamed. Silenced. Told to shrink, to smile, to survive. But deep down, you’ve always known: you were born to burn it all down and build something real. In this raw, channeled transmission, I’m ripping the mask off every lie you've ever believed about who you are and why you feel stuck. This isn’t a breakdown. It’s your resurrection. You are not the problem. You’re the pattern breaker.What You’ll Hear in This Episode:The truth about why your soul feels heavy, and how to lift itHow generational trauma programmed your nervous system to obeyA call to reclaim your voice, your power, and your divinityWhy your “weaknesses” are sacred and your shame was plantedA mirror ritual that will wake up every version of youWhat it means to stop waiting and start becoming____________________________________________✨ SECRET SOCIETY OF MANIFESTORS NOW OPEN✨Your Gateway to Manifesting Wealth, Love, Joy, and Freedom.Join now: www.manifestingmiracles.thinkific.com/pages/memberships⬆️ Try it out for free for one month!____________________________________________Looking for more ways to connect and work with Michelle?GET STARTED FOR FREE:👉🏼 Manifestation demystified: https://manifestingmiracles.thinkific.com/courses/manifestation-crash-course👉🏼 Subscribe to my newsletter & get a free copy of my e-book: https://www.michellejlamont.com/MANIFEST YOUR MIRACLES INSTANTLY:👉🏼 Live 2025 class schedule: https://www.michellejlamont.com/courses/👉🏼 Book your 1:1 call with me & claim your abundance: https://www.michellejlamont.com/coaching-program/xoxo Michelle J. LamontIG: @michellejlamontTIKTOK: @michellejlamont