Brogan Garrit-Smith on living a happier life

*Trigger Warning* We discuss the topic of baby loss throughout this podcast.With at least 1 in 6 pregnancies ending in a miscarriage this subject affects so many people directly and indirectly. We invited Rowena Pailing, Head of Bereavement Services at Sands, the UK's leading pregnancy and baby loss charity, to speak with us on today's episode, during Baby Loss Awareness Week.If you or somebody you know has been through this ordeal - then hopefully today's show will provide some interesting and useful insight.If you want more information or support from Sands email [email protected] or call their helpline on 0808 164 3332.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas® is an Audio Always production. Hosted on Acast. See acast.com/privacy for more information.

Pop icon and actor Aston Merrygold from JLS joins us on the podcast and boy is it a good one!Aston talks to us about how his parenting values from being the disciplinarian, teaching his kids to stand up for themselves, and stay tuned to hear how beautifully he describes his relationship with his gorgeous wife, and previous guest on the podcast, Sarah! He has teamed up with Cheesestrings to tell us how he brings fun into his role as Dad and why it's important to him. (We're sure you've heard the oh-so-catchy 'Fun-om-nom-nom" Cheesestring song and love it as much as Zoe does!)Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas® is an Audio Always production. Hosted on Acast. See acast.com/privacy for more information.

On today's Q&A episode, we are joined by former pro poker player turned Mindset Coach and Mentor, Jon Prince!Zoe & Georgia fire your questions at him around dealing with anxiety, taking time out for yourself, keeping a positive mindset and letting go of people that don't serve you!His incredible book 'Start Before You're Ready' is out now!Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas® is an Audio Always production. Hosted on Acast. See acast.com/privacy for more information.

Whether you know today's guest from her Eastenders days playing Lucy Beale, or from her positive social media page @the.confidentmama, Melissa Suffield brought enthusiasm, original ideas and true passion to the show!Zoe and Georgia talk to Melissa about what it was like being in showbiz as a child, Melissa's daily struggle living with the digestive disorder SIBO, and Melissa's thoughts on the state of education today.Find a new episode every Tuesday & Friday and check out Made By Mammas on Instagram: @madebymammasMade By Mammas® is an Audio Always production. Hosted on Acast. See acast.com/privacy for more information.

Gut health specialist and award-winning scientist Dr Megan Rossi joins Zoe & Georgia in today’s episode to answer all your questions on the gut. From how to support your child’s microbiome after antibiotics, to the link between gut health and eczema and even whether probiotics are worth the hype - nothing is off limits.Dr Megan also shares her own experiences of pregnancy, her journey into gut health research and practical tips to help the whole family nourish their microbiome.You can find Dr Megan's books here Find a new episode every Tuesday & Friday and check out Made By Mammas on Instagram: @madebymammasMade By Mammas® is an Audio Always production. Hosted on Acast. See acast.com/privacy for more information.

The ever outspoken and powerhouse that is Brogan Garrit-Smith joins Zoe & Georgia on today's podcast.The three of them talk about believing in yourself, and learning how to enjoy the journey rather than the destination in life. Brogan also discusses some of the benefits she's found in doing the Hoffman process and the everyday challenges of motherhood.Brogan's Favourite Products:London NootropicsFind a new episode every Tuesday & Friday and check out Made By Mammas on Instagram: @madebymammasMade By Mammas® is an Audio Always production. Hosted on Acast. See acast.com/privacy for more information.

Clinical psychologist Dr Martha joins Zoe & Georgia in today's episode to go through all of your questions around children's psychology. Whether it's wondering if nail-biting really that bad, to how to handle moments of aggression from your child.Dr Martha's latest book 'How To Be A Grown Up' is available to buy hereFind a new episode every Tuesday & Friday and check out Made By Mammas on Instagram: @madebymammasMade By Mammas® is an Audio Always production. Hosted on Acast. See acast.com/privacy for more information.

Zoe & Georgia are joined by a returning guest, Michelle Kennedy, who is taking on the issue of isolated and lonely mums head-on with her app Peanut!Peanut is one of the fastest growing social networking apps for women and created by Michelle when she found out first-hand just how disconnected and alone she was after the birth of her first child.Listening to this episode you will quickly see that you are not alone, and it only takes one other friend to create a 'village' to help support you in raising your child.Michelle's new book It Takes A Village: And Other Essential Truths For New Mothers is out now!Find a new episode every Tuesday & Friday and check out Made By Mammas on Instagram: @madebymammasMade By Mammas® is an Audio Always production. Hosted on Acast. See acast.com/privacy for more information.

On this week's episode we're diving into one of the most important topics facing modern parents...online safety.Joining Zoe and Georgia is Sharon Pursey OBE, a leading online safety expert specialising in child welfare and co-founder of SafeToNet Foundation, Sharon is here to answer your burning questions about navigating the digital world with your kids. We discuss social media boundaries and screen time worries to spotting online red flags and protecting your child's privacy - it's a very relevant and necessary conversation for today's world.Sharon's recommended products:HMD FuseFind a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas® is an Audio Always production. Hosted on Acast. See acast.com/privacy for more information.

In today's episode Georgia spoke with writer, author and TV personality from 'Our Yorkshire Farm' Amanda Owen!Amanda goes into detail about the realities of raising and nurturing her NINE children in rural Yorkshire! It's fair to say it's a lifestyle very few can relate to, but Amanda honestly talks about not only the challenges of her life, but also the incredible benefits too!This is not one to miss!Her new book 'Christmas Tales From The Farm' is out on 11th September.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas Hosted on Acast. See acast.com/privacy for more information.