Philippa Perry: Bad Relationships Made Me Dislike Myself

We spend a lot of time here talking about love,  the beautiful bits, the brutal bits, and the bits that quietly undo you when no one’s looking. And that’s exactly why this caught my attention.NearlyWeds with Molly & Tom is a brand new podcast following two reality-TV favourites as they take their romance from public to deeply personal, navigating the emotional, chaotic, hilarious reality of planning a wedding.From family dynamics and money stress to guest list politics, outfits, expectations and the pressure of doing it all “right”, Molly and Tom share the honest behind-the-scenes moments no one really talks about.It’s heartfelt, funny, and refreshingly real.Check out NearlyWeds with Molly and Tom out now Hosted on Acast. See acast.com/privacy for more information.

Green party polls and membership are at an all time high, and there is one name at the centre of it all: THE Zack Polanski!! In just six months, he and his team have tripled its membership to nearly 200,000 - and it’s growing rapidly.At a time of climate collapse, abuses of power (recently exposed in the Epstein files) and multiple genocides, he represents something rare…hope.Openly gay, socialist and unapologetically vocal about minority rights, he’s also comfortable admitting when he’s wrong, which feels pretty radical in today's world. I put on my “I <3 Zack” t-shirt to talk about what it really means to make politics accessible, why we shouldn’t vote Reform, and his questionable acting stint in America…If you want to buy the t-shirt and support the greens I’ve attached the link here: https://katharinehamnett.teemill.com/product/i-heart-zack-white-t-shirt/ Find us on: Instagram / TikTok / YouTube#ZACKPOLANSKI #PALOMAFAITH #MADSADBADCredits:Producer: Emilia GillAssistant Producer: Alex ReedAdditional Assistant Producer: Lydia BrownellVideo: Josh Bennett, Jake Ji and Lizzie McCarthy Sound: Rafi Amsili Geovannetti Original music: BUTCH PIXYSocial Media: Laura CoughlanExec Producer for JamPot: Ewan Newbigging-Lister Exec Producers for Idle Industries: Dave Granger &Will Macdonald Hosted on Acast. See acast.com/privacy for more information.

This week’s guest is the incredible singer, actor, activist and all round icon Olly Alexander. He’s genuinely one of the most talented people I’ve EVER met…from the huge success of his band Years & Years, to his unforgettable performance in ‘It’s A Sin’, to representing the UK at Eurovision, I’m in complete awe of him!We spoke about the madness of sudden fame, his ‘reformed party girl’ status, and the grief of losing his incredible Gran. We also get into the importance of standing up for your trans friends, especially at a time when anti-trans rhetoric feels louder than ever.It was such an honest, funny and moving chat and he’s welcome back any time (even though I’m still fuming that he has a Madame Tussauds waxwork and I don’t).You can see Olly alongside loads of amazing artists at Trans Mission on 11th March at Wembley Arena! Get tickets here.Thanks again to my new roommate Jonny Woo (@jonnywoouk) for joining us to share his LGBTQ+ partying history lesson. You can find more about his bar, The Divine, here. Please note, this episode contains discussions of drug use.—Find us on: Instagram / TikTok / YouTube—Credits:Producer: Emilia GillEdit Producer: Rema MukenaAssistant Producer: Alex ReedVideo: Josh Bennett, Jake Ji and Lizzie McCarthySound: Rafi Amsili GeovannettiOriginal music: BUTCH PIXYSocial Media: Laura CoughlanExec Producer for JamPot: Ewan Newbigging-ListerExec Producers for Idle Industries: Dave Granger & Will Macdonald Hosted on Acast. See acast.com/privacy for more information.

Whenever I’m at a party, I always gravitate towards Philippa Perry. Not only is she a brilliant author, artist, and psychotherapist, but she is also my favourite person to chat with, and one of the wisest people I’ve ever met.We spoke about our mutual love for gossip (yes - therapists gossip too), the ‘blandification’ of culture, and why she’s no longer scared of dying. My amazing friend Airy (@airysomething) also popped in, and together we psychoanalysed some inanimate objects around my house (brought to life with some giant googly eyes!).You have to read Philippa’s new book, Shrink Solves Murder, which is released on 7th May and available for pre-order now.Oh, and don’t forget: I’m hosting a watch party for the concert film of The Glorification of Sadness & Greatest Hits on 22nd February! You can get tickets HERE. —Find us on: Instagram / TikTok / YouTube—Credits:Producer: Jemima RathboneEdit Producer: Emilia GillAssistant Producer: Alex ReedVideo: Josh Bennett, Grisha Nikolsky & Harry SawkinsSound: Sid GloverOriginal music: BUTCH PIXYSocial Media: Laura CoughlanExec Producer for JamPot: Ewan Newbigging-ListerExec Producers for Idle Industries: Dave Granger & Will Macdonald Hosted on Acast. See acast.com/privacy for more information.

Rebecca Lucy Taylor (AKA Self Esteem) is an absolute icon to me! The most talented singer, actor AND author, what can’t she do?? We spoke about our shared experiences as female musicians in the industry, her ‘dream’ holiday (turned nightmare), and whether calling yourself Self Esteem actually helps you have any… We also spoke about postpartum psychosis with my good friend and author Laura Dockrill. Her brilliant memoir “What Have I Done?” is out now. This was such an interesting conversation and I hope you enjoy this episode as much as I did!!You can catch Rebecca starring in “Teeth ‘n’ Smiles” at the Duke of York theatre in London from March 12th, tickets are on sale now! Her book ‘A Complicated Woman’ is out now.If you've been thinking about trying collagen, now's the time! Oslo Skin Lab's sachets are easy to add into your daily routine and scientifically backed to reduce signs of ageing and improve skin elasticity. Use code PALOMA at checkout for an exclusive discount. SHOP HERE.Consult your doctor or nurse before starting any new dietary supplement during pregnancy and/or breastfeeding.#SELFESTEEM #PALOMAFAITH #MADSADBAD —Find us on: Instagram / TikTok / YouTube—Credits:Producer: Emilia GillEdit Producer: Rema MukenaAssistant Producer: Alex ReedVideo: Josh Bennett, Harry Sawkins & Jake JiSound: Rafi Amsili GeovannettiOriginal music: BUTCH PIXYSocial Media: Laura CoughlanExec Producer for JamPot: Ewan Newbigging-ListerExec Producers for Idle Industries: Dave Granger & Will Macdonald Hosted on Acast. See acast.com/privacy for more information.

My guest today is a fellow Hackney born and bred musician, who I’ve known since he was a kid…Kojey Radical!! He’s an incredible artist, creative director and poet, and has been nominated for MOBOs, Brits AND shortlisted for the Mercury Prize.We speak about what it’s like to blow up as a musician and trying not to let it get to your head, as well as what he gets up to when he’s left home alone…Kojey also talks about losing one of his closest friends to knife crime and the impact that had on him and his music. The Wickers Charity is a great organisation working to reduce knife crime and provide opportunities for young people in East London. If you want to support them, you can donate here: https://wickers.org.uk/donate/.—Find us on: Instagram / TikTok / YouTube—Credits:Producer: Jemima RathboneEdit Producer: Emilia GillAssistant Producer: Alex ReedVideo: Harry Sawkins, Jake Ji & Lizzie McCarthySound: Rafi Amsili GeovannettiOriginal music: BUTCH PIXYSenior Social Media Manager: Laura CoughlanExec Producer for JamPot: Ewan Newbigging-ListerExec Producers for Idle Industries: Dave Granger & Will Macdonald Hosted on Acast. See acast.com/privacy for more information.

It’s not every day a certified LEGEND like Richard E. Grant comes round for a chat on my sofa. Nicknamed the ‘Kindest Man in Hollywood’, he is an Oscar-nominated actor who starred in blockbusters like Withnail & I, Dracula and Saltburn.We covered everything from his turbulent childhood, losing his wife Joan of 38 years, being betrayed by a close friend - oh and Richard’s love of the Traitors. Richard also got a reading from my favourite tarot card-reading drag queen Miss Leigh Ding! Also, I still can’t believe he bumped into Olivia Coleman on the way here?!Thanks so much to @miss.leigh.ding for the amazing tarot!—Find us on: Instagram / TikTok / YouTube—Credits:Producer: Emilia GillAssistant Producer: Alex ReedVideo: Harry Sawkins, Jake Ji & Lizzie McCarthySound: Rafi Amsili GeovannettiOriginal music: BUTCH PIXYSocial Media: Laura CoughlanExec Producer for JamPot: Ewan Newbigging-ListerExec Producers for Idle Industries: Dave Granger & Will Macdonald Hosted on Acast. See acast.com/privacy for more information.

I want to be Anne-Marie’s best friend! Not just because she’s a martial arts world champion and could karate kick anyone that came for me…but she’s also a super-mum and global music icon.She was so open in this chat, we covered all sorts, from her struggles adjusting to postpartum life to taking advice on how to be in the spotlight from KSI. We also channelled our inner rage and smashed up some bits in my garden with a baseball bat…I’m so grateful to Anne-Marie for joining me on the show and being so honest. She’s the absolute best!!—Find us on: Instagram / TikTok / YouTube—Credits:Producer: Magda Cassidy & Jemima RathboneAssistant Producer: Alex ReedVideo: Harry Sawkins, Grisha Nikolsky & Josh BennettSound: Joe RichardsonMix: Rafi Amsili Original music: BUTCH PIXYSocial Media: Laura CoughlanExec Producer for JamPot: Jemima Rathbone & Ewan Newbigging-ListerExec Producers for Idle Industries: Dave Granger & Will Macdonald Hosted on Acast. See acast.com/privacy for more information.

Russell Kane is someone I have SO much respect for! I’m so grateful for his honesty in this conversation, from discussing sexual literacy to dealing with the loss of his dad.After winning his first comedy award in 2004, his career grew very quickly. He was forced to learn the ropes in the public eye and is open about his regrets. We also spoke about his Nan, who encouraged him to go to university and how she walked in on him… enjoying some alone time 😬 This was such a fascinating conversation, especially hearing Russell’s willingness to openly reflect on his own decisions and mistakes. I loved chatting to Russell and I hope you enjoy this episode!—Find us on: Instagram / TikTok / YouTube—Credits:Producer: Jemima Rathbone, Emilia GillAssistant Producer: Alex ReedVideo: Grisha Nikolsky, Josh Bennett and Harry SawkinsSound: Joe RichardsonMix: Rafi AmsiliOriginal music: BUTCH PIXYSocial Media: Laura CoughlanExec Producer for JamPot: Jemima Rathbone & Ewan Newbigging-ListerExec Producers for Idle Industries: Dave Granger & Will Macdonald Hosted on Acast. See acast.com/privacy for more information.

To kick off series three I had the pleasure of inviting Leigh-Anne over, who is one of the sweetest people I’ve ever met!! A fellow mum and someone who isn’t afraid to use their platform for good, she found fame in one of the BIGGEST girl groups of all time, Little Mix. Now she’s taking on the industry as an independent artist, on her own terms. 💅We speak about the pressures musicians face, the impact of trolls on mental health as well life in the limelight as a working mum. She’s an absolute icon and I could’ve spoken to her all day!Leigh-Anne’s debut album ‘My Ego Told Me To’ is out on 20th February 2026.  —Find us on: Instagram / TikTok / YouTube—Credits:Producer: Jemima Rathbone Video: Grisha Nikolsky, Josh Bennett and Harry SawkinsSound: Joe RichardsonEdit producer: Rema MukenaAssistant Producer: Alex ReedMix: Dan KingOriginal music: BUTCH PIXYSocial Media: Laura CoughlanExec Producer for JamPot: Jemima Rathbone & Ewan Newbigging-ListerExec Producers for Idle Industries: Dave Granger & Will Macdonald Hosted on Acast. See acast.com/privacy for more information.