Episode 19: We're BACK! Jacai + Sami.

Sami and Ja'Cai catch up once again

Sami and Jacai discuss life - a friend in need, and Mo Farah is actually called Abdi. Shock horror. If you would like to help Ray - please PayPal any amount you'd like to:[email protected] Leave COACHRAY as the reference so we know! Thank you so much!!

Funny snippet ahead of the big office move. We will be visual soon! Exciting times ahead!

Sami and Jacai - likely the regular cast moving forward discuss life and their future. Also, dealing with anger and talking things through. Thanks Jessica.

Sami and Jacai discuss their past month. Down to earth, honest conversation.

We're back - been a hell of a busy schedule for the guys. Sami is surprised by a very close friend - with everyone in on it! Wholesome content as usual - missed this! LISPNATION returns - and in a couple of weeks; we'll have video! New episodes every Thursday and Sunday!

Sami, Fares and Yas discuss their past - awesome, wholesome content. Laugh or cry type of gig.

Jacai and Sami discuss the last couple of weeks - apologies for the lack of uploads. Been utterly hectic! June we resume our normal schedule!

Sami and Tay sit and discuss life. Break ups; Philosophy and sex work. Just another day at the office. Please forgive any echo - sound proofing incoming! Also the delay in uploads for the last week; life got hectic for us and Sami injured himself pretty badly playing football (all good now).

Aiden is a young MMA fighter who shares his journey with the guys. A compelling story that details his struggles - and the light found at the end of even the darkest of tunnels; if you're willing enough to persevere.Check him out @ aidan._.r0mmaThis episode was filmed by Sky Documentaries - keep an eye out!