Keeping optimistic

Welcome back to Life As Sash Knows It, where I discuss life's challenges and the experiences we may go through as young adults.Everyone wants to be positive and optimistic in life, but as we get older, we realise that simply isn’t realistic. There are going to be days when things don’t go to plan, when you feel overwhelmed, or when it’s difficult to see the good in a situation. In today’s episode, I’m sharing different ways to keep an optimistic mindset on the days you need that extra push.

Welcome back to Life As Sash Knows It, where I discuss life's challenges and the experiences we may go through as young adults.As life gets busy, so does everyone else’s, meaning you may find yourself with more time alone. Two years ago, I was heavily dependent on spending time with others, but since then, I’ve been on a journey of learning to love my own company. In today’s episode, I’m sharing everything I’ve learnt and how you can also learn to enjoy spending time alone.

Welcome back to Life As Sash Knows It, where I discuss life's challenges and the experiences we may go through as young adults.Recently, I have been feeling overwhelmed with everything I have going on, but I then realised these are the very things I was praying and hoping for a year ago. In this week’s episode we are talking about how to recognise your growth, even during difficult seasons.

Welcome back to Life As Sash Knows It, where I discuss life's challenges and the experiences we may go through as young adults.It can be so easy to give advice but hard to remember to take it yourself. In today’s episode, we’re talking about all the things I constantly have to remind myself of, in the hope that they'll help you too.

Welcome back to Life As Sash Knows It, where I discuss life's challenges and the experiences we may go through as young adults.Life after university isn't always easy, especially when trying to find a job. In today's episode, I'm sharing my experience of when I was unemployed after graduation and how I navigated that difficult time.

Welcome back to Life As Sash Knows It, where we discuss life's challenges and the experiences we may go through as young adults.Have you ever asked yourself if your dreams are too big? As we mature, we're confronted by the realities of the world, which can make us question the plans and goals we once set for ourselves. This week, we're talking all about our life goals—whether they're too ambitious and what stands in our way of achieving them

Being in your twenties can be hard, so let's talk about it! Whether it's making new friends, changes in your career plan, or learning more about yourself. Today we are exploring just how overwhelming and difficult this can be as it's so easy to feel alone.

As a young adult I find myself thinking a lot about the future. Since I can remember I’ve always wanted a big family and a big career, but can you have both? In today’s episode I talk all about the age-old debate.

Have you ever experienced having a bad friend? Maybe someone could say that you are a bad friend. In today’s episode, I talk about what things make a good friend and reflect on times when I could have been better.

I wanted to do this segment as more of me talking about my emotions as I’m feeling it in that moment. In part one, I discuss me feeling overwhelmed about what I am going through currently.