How To Handle A Bad Workout

In this episode I will talk about 3 WAYS pro runners make money!! Hopefully you enjoyed and learned something new. Thank you for listening.

In this episode I will talk about how to handle a bad workout and how to bounce back from that. Sorry I have not uploaded in a couple days I needed some rest. I hope you enjoyed and learned something. Keep on running and stay safe!!

In this episode I will talk about my favorite runners and how they inspire me to be great just like them! Thank you for listening and I hope you enjoyed.

In this episode I will go over common injuries that runners will face and how you should go about avoiding these injuries and how to treat them. Thank you for listening and I hope you enjoyed and learned something! 

In this episode I will answer question I am asked as a runner. Hopefully I can motivate you and give you a new perspective! Thank you for listening and enjoy!

I know this is not usually what you would expect to be on a running podcast but I want to inform athletes and everyone else about COVID-19. This is a very serious manner and we should take this serious and adapt to it as best as possible!!