World Mental Health Day 2025

No big intro, no music, just n honest discussion with a colleague. True story....one day, in a course, we were going around the room and evaluating our lives, and Adam didn't get involved - I knew something was wrong. The story starts there.

This time i sit down with James Cook, who began his business at such a young age!

In this ep, I speak to Matthew who went from working in a corporate environment in digital to chasing a dream - as a baker making cakes!

This week we sit with Nik, the founder of London Mortgage Solutions. From a great role that was steady, he decided it was time to do it alone.....check his story out!

Going it alone kicks off with Rebecca James - who works in PR. She was working at Arsenal Football Club but recently decided to go it alone and launch her own company Limitless! This is worth a listen!

Talking Leadership is my new series with senior Exec leaders across a wide range of businesses. This episode, I talk to Harish Jani, who has CFO at some massive companies including Crystal Palace football club but also has worked in the motor industry. We talk about what Leadership means to Harish, how she motivates a large team, what's it like being from a BAME background. THIS PODCAST WAS RECORDED AT THE END OF 2020 SO LOCKDOWN / PANDEMIC TALK MAY BE SLIGHTLY OUT OF DATE

Talking Leadership is my new series with senior Exec leaders across a wide range of businesses. This episode, I talk to Abbie Sampson, who has help senior leadership positions at the DFT, Number 10, Which and is now a Director at Energy UK. We talk about what Leadership means to Abbie, how she motivates a large team, what's it like being a female leader and lots more including working in a current pandemic. THIS PODCAST WAS RECORDED AT THE END OF 2020 SO LOCKDOWN / PANDEMIC TALK MAY BE SLIGHTLY OUT OF DATE

Talking Leadership is my new series with senior Exec leaders across a wide range of businesses. This episode, I talk to Beth West, who has been part of an exec team for some huge companies. She has been a senior leader at places like TFL, HS2, Thames Water and more recently Balfour Beatty.  We talk about what Leadership means to Beth, how she motivates a large team, what's it like being a female leader and lots more including working in a current pandemic.  THIS PODCAST WAS RECORDED AT THE END OF 2020 SO LOCKDOWN / PANDEMIC TALK MAY BE SLIGHTLY OUT OF DATE

In the last in the series, i sit down with celebrity chef, Atul Kochhar who tells me how the pandemic has impacted on him and what it takes to have top restaurants in the capital. He also discusses when he was at his lowest and how he responded. 

This one was a BIG ONE! She is known to many and has appeared in a host of things including Eastenders and Goodness Gracious me. We talk about everything! Lockdown, mental health, highs and lows, motivation and a brush with death!