Uncover Your True Self with Helena Montelius

This episode is a short extract from my book Your Heart Knows How to Heal You, this time on the topic of shamanism, and how certain themes are found in various shamanic traditions, such as the Tree of Life, and the honouring of the cycles of darkness and light. To find out more about the book, visit cissiwilliams.com/yourheartknowshowtohealyouYou also find the book on Amazon, Simon and Schuster, Barnes and Noble, and Inner Traditions. And you can find the audiobook on Audible.If you want to listen to a free shamanic journey, guiding you into the four chambers of your mystical heart, then visit cissiwilliams.com/heartjourney.And if you want to watch a free webinar on Your Heart Knows How to Heal You, visit cissiwilliams.com/replay. You gain immediate access to the replay of the webinar when you sign up. 

In this episode I'm sharing how there is a beautiful connection between the Scorpion, Eagle, and Phoenix that illustrates our sacred journey of healing and transformation, where we release our fears and have the courage to move through our own rebirth – a journey that mirrors the medicine found in Mother Earth’s seasons.This episode is a short extract from my book Your Heart Knows How to Heal You. To find out more about the book, visit cissiwilliams.com/yourheartknowshowtohealyouYou also find the book on Amazon, Simon and Schuster, Barnes and Noble, and Inner Traditions. And you can find the audiobook on Audible.If you want to listen to a free shamanic journey, guiding you into the four chambers of your mystical heart, then visit cissiwilliams.com/heartjourney.And if you want to watch a free webinar on Your Heart Knows How to Heal You, visit cissiwilliams.com/replay. You gain immediate access to the replay of the webinar when you sign up.

In this episode, I’m sharing an extract from a recent live webinar I offered on Mary Magdalene, part of the online course A Shamanic Journey of Resurrection and Rebirth (only open for enrolment once per year).Mary Magdalene is a powerful Death Maiden—like a Valkyrie—guiding us through the sacred portal of death, life, and rebirth.She had to trust the spiritual eye of her heart when she witnessed Yeshua after he had risen. No one else could validate her experience. And still, she shared her visions, her soul gifts, and her healing medicine with others— the gift of her faith and the medicine of her courageShe wove her heart’s loving wisdom into the world.And I feel this is one of her greatest gifts to us: To help us trust our own deeper knowing.There are so many correlations between how her voice was silenced and distorted by patriarchy for over 1500 years, and how the voice of the feminine has been silenced for millennia.But just as the ancient feminine is now rising within us, so too are the sacred teachings of Mary Magdalene—calling us to reclaim our feminine wisdom, magic, and voice.You can also meet Mary Magdalene in my new book, Your Heart Knows How to Heal You.And if you want to watch a free webinar on Your Heart Knows How to Heal You, visit cissiwilliams.com/replay. You gain immediate access to the replay of the webinar when you sign up.

In this episode I share about the medicine from Mama Bear, who has been revered by many ancient wisdom traditions. In Northern Europe she represents transformation and rebirth, as she journeys into the darkness of winter for her deep sleep, to emerge reborn in the spring - and she brings the perfect medicine for us to receive at this time of year.I also guide you through a short inquiry process, where you tune into the medicine from Mama Bear.This episode is a short extract from my book Your Heart Knows How to Heal You. To find out more about the book, visit cissiwilliams.com/yourheartknowshowtohealyouYou also find the book on Amazon, Simon and Schuster, Barnes and Noble, and Inner Traditions. And you can find the audiobook on Audible.And if you want to watch a free webinar on Your Heart Knows How to Heal You, visit cissiwilliams.com/replay. You gain immediate access to the replay of the webinar when you sign up.

This episode features the shamanic journey which is the first of nine shamanic journeys that I share in my book Your Heart Knows How to Heal You (all the journeys are available as audio recordings for free - details for how to access these recordings are found in the book).This shamanic journey guides you into the medicine found in the four chambers of your mystical heart – the medicine of healing and letting go (first chamber), transformation (second chamber), magic (third chamber) and rebirth (fourth chamber).Please listen to the short talk before the journey, as it gives you the MAP of the journey. The actual journey starts at 2.53.You can find out more about the book Your Heart Knows How to Heal You here.

This episode features an extract from my book Your Heart Knows How to Heal You – this time sharing how your heart is a wise teacher who knows how to heal you - and your life. I really feel that we are at a crossroad right now in the world, where we are being invited to make this journey from our head to our heart – so we can weave a new world into being.And to help you connect more deeply with this ancient wisdom that lives inside your heart, I’m also guiding you on a shamanic journey into the sacred medicine found in the four chambers of your heart – the medicine of healing, transformation, magic and rebirth.This journey is around 25 minutes long, and then there’s music playing for a few minutes so you can write a letter to yourself from your heart’s wisdom. By doing this you create space for your heart to start communicating with you, so it can become your teacher.Your heart loves you, and it knows how to guide you to your highest potential.I recommend you listen to the talk before you do the journey, as the talk gives you the MAP of the journey (which starts at 16.20).

In this episode I talk about how the Dark Night of the Soul invites us to go on an underworld journey – a journey that moves us through such a deep transformation that we will be forever altered. A journey that births the light of a new consciousness, as it's the darkness that births the light.A journey that helps us transform wounds into wisdom, and shadows into light, so we can pass on the healing medicine to our future lineage.This episode is a short extract from my free webinar I ran recently on How Your Heart Knows How to Heal You, where I also guide you on a shamanic journey into the sacred medicine found in the four chambers of your heart - a medicine of healing, transformation, magic and rebirth.To access for free the full webinar, and the shamanic journey, just visit cissiwilliams.com/replayTo find out more about the book, visit cissiwilliams.com/yourheartknowshowtohealyouYou also find the book on Amazon, Simon and Schuster, Barnes and Noble, and Inner Traditions. 

This episode is a short extract from my book Your Heart Knows How to Heal You – this time sharing how it is through journeying into the sacred darkness that you discover the soul gifts and healing medicine you are meant to share with others.You can only find these golden light-filled soul gifts by journeying into the underworld. It's as if they are kept safe for you in the womb of the Dark Mother, until you're ready to make this sacred journey of healing. To find out more about the book, visit cissiwilliams.com/yourheartknowshowtohealyouYou also find the book on Amazon, Simon and Schuster, Barnes and Noble, and Inner Traditions.PS. You can access the free replay of a recent webinar, where I guide you into the sacred medicine found in the four chambers of your heart. You can access the replay of this free webinar here.

This episode is a short extract from my book Your Heart Knows How to Heal You, where I share how it was the Wise Woman within me who knocked very loudly on my heart, that November full moon, urging me to awaken. Your Inner Wise Woman speaks to you too, through the whispers of your heart.This short snippet is also featured in the longer episode called How Ancestral Healing is a Doorway Into Your Inner Wisdom.To find out more about the book, visit cissiwilliams.com/yourheartknowshowtohealyouYou also find the book on Amazon, Simon and Schuster, Barnes and Noble, and Inner Traditions.PS. You can access the free replay of a recent webinar, where I guide you into the sacred medicine found in the four chambers of your heart. You can access the replay of this free webinar here.

This episode is a short extract from my book Your Heart Knows How to Heal You, where I share that when a wound remains unhealed, it becomes toxic and infected, creating something of a poisonous chalice that is passed down from one generation to the next. Until someone decides to heal it.This short snippet is also featured in the longer episode called How Ancestral Healing is a Doorway into Your Inner Wisdom.To find out more about the book, visit cissiwilliams.com/yourheartknowshowtohealyouYou also find the book on Amazon, Simon and Schuster, Barnes and Noble, and Inner Traditions.PS. You can access the free replay of a recent webinar, where I guide you into the sacred medicine found in the four chambers of your heart. You can access the replay of this free webinar here.