Episode 135

More episodes from "Kass & Emily Little Bits Of Awesome"

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  Episode 136

  4/24/2024

  37:58

  Showing up for yourself- What does it mean? How can we do it and what benefits come our way?
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  Episode 135

  4/17/2024

  29:15

  Positive Affirmations- They're important! Let's discuss some examples and how to start using them today.
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  Episode 134

  4/10/2024

  25:11

  Feeling stuck? No fear! We are sharing tips and tricks to moving forward and LIVING BETTER!
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  Episode 133

  4/3/2024

  37:33

  Let's discuss mom guilt -- and how to ditch it.
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  Episode 132

  3/27/2024

  28:51

  Communication is something we do daily, but sometimes forget the basics. Here are some tips to keep communication flowing and connection building.
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  Episode 131

  3/20/2024

  30:00

  You have too much to offer and Life has too much to give, so ditch the excuses and go after what you want!
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  Episode130

  3/13/2024

  41:26

  In a funk? How to gain more satisfaction in life.
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  Episode 129

  3/6/2024

  35:33

  "it is what is" . . . or is it? How to have a growth mindset, even when you believe the circumstances in your life are unmovable.
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  Episode 128

  2/28/2024

  34:44

  5 things to take a break from to create more happiness and balance in your life. (Apologies for the audio quality! We had some microphone issues.)
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  Episode 127

  2/21/2024

  26:11

  Sometimes quitting is a good thing.