i need to stop taking life so seriously....

after last week's episode, i wanted to have a bit more of a life catch-up. we're talking about why i think so many women hold themselves back, why having a bit more audacity might actually change your life, and how i realised i've stopped backing myself the way i used to. i also chat about DJing, kayaking in norway, wimbledon, the world cup, the Jamie Laing backlash, and everything else that's been on my mind this week. sometimes you don't need more experience... you just need to back yourself. Learn more about your ad choices. Visit podcastchoices.com/adchoices

this week's episode is a little different. i've never properly spoken about my experience growing up mixed race, how it's shaped my identity, or why representation has become so important to me. after reading your comments, it felt like the right time to finally have this conversation. we talk about growing up in newcastle, love island, representation, race, belonging, black identity, my books, and why i want to create more opportunities for young people to see themselves in the industries they dream of joining. it's probably the most personal episode i've recorded so far, and i hope it starts an honest conversation. Learn more about your ad choices. Visit podcastchoices.com/adchoices

this week we're talking all things love island, the world cup and formula 1 😭 from my raw thoughts on this year's villa to football fever taking over and whether kim kardashian has finally broken the infamous f1 curse. we also get into celebrity culture, parasocial relationships, supporting your friends instead of strangers on the internet, and all the things that have been winding me up lately. as always, it's a chaotic catch up with plenty of opinions, a little bit of hating and absolutely no filter. Learn more about your ad choices. Visit podcastchoices.com/adchoices

i missed another episode 😭 but i'm back and this week we're talking about one thing that's been driving me mad... grifters. from online courses and content creators selling the dream, to self-optimisation culture and why i think we've forgotten how to actually enjoy life. yes... that includes my thoughts on steven bartlett. we also get into my latest tyrique stream, love island, dating rumours, aftersun, and why people need to stop putting everyone into little boxes. sometimes you just need to drink the wine and have a good time. Learn more about your ad choices. Visit podcastchoices.com/adchoices

this episode is a bit of a catch up 😭 we talk new medication, my adhd brain, going out sober in manchester, type a friends, why i think people need to have more fun and why i’m mentally already on annual leave. also… thoughts on posting family online and where i’m at with that. life is a lot right now. Learn more about your ad choices. Visit podcastchoices.com/adchoices

this episode is a bit of a life update 😭 lately i feel like i’ve been doing too much, not slowing down enough, and honestly just feeling overwhelmed by everything going on in the world. we talk not enjoying work the same way, my psychiatrist review, needing to get back to raving, the james charles drama, drake’s new album, speaking in parliament, euphoria and vanessa fury getting married. a chaotic little catch up as always.   Learn more about your ad choices. Visit podcastchoices.com/adchoices

this week i’m joined by my best friend ruby and honestly… nothing is off the table 😭 we’re talking the met gala, relationships, insecurity, friends with benefits, dating people less attractive than you, whether we want kids, and all the brutally honest opinions in between. chaotic, opinionated and probably oversharing as usual. Learn more about your ad choices. Visit podcastchoices.com/adchoices

this episode is a bit chaotic 😭 i have so much to talk about… from the megan thee stallion and klay thompson drama, to the piers morgan vs russell brand situation, and the very unexpected discovery that people are rating my feet online?? we also get into life updates, fitness chaos, whether i should run the london marathon, and i answer your dilemmas. there’s a lot going on. Learn more about your ad choices. Visit podcastchoices.com/adchoices

this episode is a bit of a chaotic catch up 😭 my energy has been feeling off, i’m changing meds, had a wet weekend, went to cornwall and have been thinking a lot about my self-concept and how i see myself. we also get into i’m a celeb, the sidemen charity match, alex vs alix drama, and whether i’m actually ready to date again… a lot to unpack. Learn more about your ad choices. Visit podcastchoices.com/adchoices

this episode i share all my unfilleted thoughts, we’re reacting to the “age of attraction” debate (which is actually gross), coachella, justin vs sabrina, rating the fits, and whether it’s all getting a bit basic… plus tyson fury calling out anthony joshua. Learn more about your ad choices. Visit podcastchoices.com/adchoices