Joyful Heart podcast

Joyful Heart

Kate Payne

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Guided meditations by Kate Payne.

3 Episodes

  • Joyful Heart podcast

    Afternoon Meditation

    3/19/2019

    10:02

    A 10-minute meditation centering on change and mindfulness in the body Music compliments of Christian Löffler This podcast is powered by Pinecast.
  • Joyful Heart podcast

    Guided Meditation 02

    3/10/2019

    17:57

    An approximately 15 minute (18 minute) guided meditation by Kate Payne- designed for ease and comfort in the body and mind. Music provided by Sol Rising.
  • Joyful Heart podcast

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  • Joyful Heart podcast

    Guided Meditation 01

    12/16/2018

    10:00

    A guided meditation to ease into whatever it is you're feeling today.

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