It's Nice Outside podcast

Imminent Peril

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Trails carry us through the easy days and the hard ones. Sometimes they're just a walk. Other times they're how we hold ourselves together and build ourselves back up. This is Cathy Casey's story - mother, owner of two of the UK's best outdoor shops and a lifelong climber, mountaineer and paddler, to ask a simple question: what happens when perimenopause changes your relationship with your own body?



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