#154 Power at Vo2 Max Goal setting, Fat Loss, Swim Analysis
0:00
45:54
This is a 3 part podcast where we tackle 3 topics
1) 3 day swim analysis
2) Fatloss process
3) identifying limiters, using vo2 max as a way to predict FTP growth
More episodes from "Inside The Big Ring: The Podcast for Endurance Athletes"
Don't miss an episode of “Inside The Big Ring: The Podcast for Endurance Athletes” and subscribe to it in the GetPodcast app.