Introducing The Optimist Project with Yara Shahidi

This week Jameela is bidding a fond farewell to the I Weigh Podcast and answering listener questions. Jameela revisits how the I Weigh movement + podcast started and gives insights into what she’ll be up to next. Remember, this isn’t the end...just the beginning of new and exciting things in the next chapter! And remember, Eat. Laugh. Orgasm...but don't forget the ghosts are watching.  Keep up with Jameela on Substack https://jameelajamil.substack.com/ Join the Move For Your Mind Community on IG https://www.instagram.com/moveforyourmind/?hl=en Here’s a list of Jameela’s favorite episodes to revisit: The Power Of The Period w/ Maisie Hill: https://podcasts.apple.com/gb/podcast/period-power-with-maisie-hill/id1498855031?i=1000544530738 Dismantling Gender Violence w/ Dr. Jackson Katz: https://podcasts.apple.com/us/podcast/dismantling-gender-violence-with-dr-jackson-katz/id1498855031?i=1000677444419 Alok: https://podcasts.apple.com/us/podcast/alok/id1498855031?i=1000477661706 Matt Haig : https://podcasts.apple.com/us/podcast/matt-haig/id1498855031?i=1000492458203 Caitlin Moran: https://podcasts.apple.com/us/podcast/caitlin-moran/id1498855031?i=1000498432198 Celeste Barber: https://podcasts.apple.com/fm/podcast/celeste-barber-returns/id1498855031?i=1000652578416 Aisling Bea: https://podcasts.apple.com/gb/podcast/aisling-bea/id1498855031?i=1000473219884 If you have a question for Jameela, email it to [email protected], and we may ask it in a future episode!You can find transcripts from the show on the Earwolf websiteI Weigh has amazing merch – check it out at podswag.comSend what you 'weigh' to [email protected] is on Instagram @jameelajamil and TikTok @jameelajamilAnd make sure to check out I Weigh’s Instagram, Youtube and TikTok for more!Listen to I Weigh on the SiriusXM App for an all access pass for music, radio channels and plenty more - use this link: siriusxm.com/iweigh.

We’re sharing a new podcast with you on the I Weigh feed. Host Yara Shahidi sits down with incredible changemakers to unlock their secrets to conquering life, love, career, and everything in between with unwavering confidence and hope. In this clip, Yara talks with singer, songwriter, actress, and producer Janelle Monáe. To listen to the rest of the episode and to get a weekly dose of hope and optimism, follow The Optimist Project with Yara Shahidi wherever you listen to your podcasts: https://link.podtrac.com/4grv8q79 If you have a question for Jameela, email it to [email protected], and we may ask it in a future episode!You can find transcripts from the show on the Earwolf websiteI Weigh has amazing merch – check it out at podswag.comSend what you 'weigh' to [email protected] is on Instagram @jameelajamil and TikTok @jameelajamilAnd make sure to check out I Weigh’s Instagram, Youtube and TikTok for more!Listen to I Weigh on the SiriusXM App for an all access pass for music, radio channels and plenty more - use this link: siriusxm.com/iweigh.

Jameela welcomes the world-leading educator on gender violence, Dr Jackson Katz (Every Man, Tough Guise) back to her I Weigh podcast for a fresh discussion on why violence against women is a men’s issue, and what we all can do to make a difference. Dr Katz talks through the current state of the manosphere, what message the recent US election results highlights to young men, and where the responsibility lies to address the outdated belief system about women. This is an important and timely discussion that offers concrete actions & helpful talking points. To find more from Dr Jackson Katz he's on IG @jacksontkatz and his new book out in early 2025 is Every Man: Why Violence Against Women is a Men's Issue and How You Can Make a Difference  Find the information about Every Man here: https://www.penguin.co.uk/authors/301398/dr-jackson-katz If you have a question for Jameela, email it to [email protected], and we may ask it in a future episode!You can find transcripts from the show on the Earwolf websiteI Weigh has amazing merch – check it out at podswag.comSend what you 'weigh' to [email protected] is on Instagram @jameelajamil and TikTok @jameelajamilAnd make sure to check out I Weigh’s Instagram, Youtube and TikTok for more!Listen to I Weigh on the SiriusXM App for an all access pass for music, radio channels and plenty more - use this link: siriusxm.com/iweigh.

This week, Jameela is joined by author & illustrator Florence Given (Women Living Deliciously) to talk finding joy in your life, being a playful activist, and opening your own doors of self-expression. Florence shares ways to let go of other people’s perceptions of you, and how to intentionally take up (too much) space by showing up courageously and being unapologetically yourself. This is a joyful conversation on the art of being childlike, not childish, and focuses on romancing yourself while finding awe in the everyday. You can find Florence on IG @florencegiven and TT @florencegiven and her new book 'Women Living Deliciously' is out now. If you have a question for Jameela, email it to [email protected], and we may ask it in a future episode!You can find transcripts from the show on the Earwolf websiteI Weigh has amazing merch – check it out at podswag.comSend what you 'weigh' to [email protected] is on Instagram @jameelajamil and TikTok @jameelajamilAnd make sure to check out I Weigh’s Instagram, Youtube and TikTok for more!Listen to I Weigh on the SiriusXM App for an all access pass for music, radio channels and plenty more - use this link: siriusxm.com/iweigh.

Comedian, podcast queen, and author Erin Gibson joins Jameela this week from a familiar time, before midterms 2022 and their conversation touches on issues still affecting us in 2024: reproductive rights and freedoms, the way the media's fear mongering affects everyone, what the heck conspirituality is, Erin's journey to finding peace from her depression, the importance of local politics, where to start in making a political difference, and more. Check out Erin's book Feminasty, wherever books are sold: www.feminasty.comYou can follow Erin on Instagram @gibblertron and catch up with her Substack: ladyclown.substack.com If you have a question for Jameela, email it to [email protected], and we may ask it in a future episode!You can find transcripts from the show on the Earwolf websiteI Weigh has amazing merch – check it out at podswag.comSend what you 'weigh' to [email protected] is on Instagram @jameelajamil and TikTok @jameelajamilAnd make sure to check out I Weigh’s Instagram, Youtube and TikTok for more!Listen to I Weigh on the SiriusXM App for an all access pass for music, radio channels and plenty more - use this link: siriusxm.com/iweigh.

Jameela welcomes comedian and author Danny Wallace (Yes Man) for a look down the rabbit hole of disinformation and its slippery slope into conspiracy theories. Danny talks through his personal experience researching his latest book (Somebody Told Me), highlighting what stages of life we are most open to conspiracies and the tribalist online communities that perpetuate them. You’ll hear Danny recount his (often hilarious) investigation into the barrage of digital AI, ChatGPT, and online manipulation while he identified bots & fake accounts, but you’ll also learn some useful ways to talk with loved ones to overcome the disinformation obsession. You'll find more about Danny's book 'Somebody Told Me: One Man’s Unexpected Journey Down the Rabbit Hole of Lies, Trolls and Conspiracies' here: https://lnk.to/SomebodyToldMeBook Or find him on IG @verydannywallace If you have a question for Jameela, email it to [email protected], and we may ask it in a future episode!You can find transcripts from the show on the Earwolf websiteI Weigh has amazing merch – check it out at podswag.comSend what you 'weigh' to [email protected] is on Instagram @jameelajamil and TikTok @jameelajamilAnd make sure to check out I Weigh’s Instagram, Youtube and TikTok for more!Listen to I Weigh on the SiriusXM App for an all access pass for music, radio channels and plenty more - use this link: siriusxm.com/iweigh.

This week, Jameela welcomes Academy Award winner Natalie Portman for a conversation about activism, motherhood, and her trailblazing career. The two discuss mental health and Natalie’s version of messy perfectionism, the important decisions she and her family made around her early acting work, and how she continues to buck the trend of Hollywood stereotypes. She shares with Jameela her social media guidelines as a parent and the sweet way her son inspired her to get involved in women’s sports entrepreneurship. You can find Natalie on her IG @natalieportman If you have a question for Jameela, email it to [email protected], and we may ask it in a future episode!You can find transcripts from the show on the Earwolf websiteI Weigh has amazing merch – check it out at podswag.comSend what you 'weigh' to [email protected] is on Instagram @jameelajamil and TikTok @jameelajamilAnd make sure to check out I Weigh’s Instagram, Youtube and TikTok for more!Listen to I Weigh on the SiriusXM App for an all access pass for music, radio channels and plenty more - use this link: siriusxm.com/iweigh.

Jameela welcomes your questions this week for another Ask Me Anything episode of I Weigh. You’ll hear thoughts on handling confrontation with family members, what to prioritize when making life-changing tough decisions, and if we can “divorce the artist from the art.” Jameela shares perspectives on ethical p*rn, what activism she sees at fashion runway events and yes, her recent encounter with Pamela Anderson! If you have a question for Jameela, email it to [email protected], and we may ask it in a future episode!You can find transcripts from the show on the Earwolf websiteI Weigh has amazing merch – check it out at podswag.comSend what you 'weigh' to [email protected] is on Instagram @jameelajamil and TikTok @jameelajamilAnd make sure to check out I Weigh’s Instagram, Youtube and TikTok for more!Listen to I Weigh on the SiriusXM App for an all access pass for music, radio channels and plenty more - use this link: siriusxm.com/iweigh.

Jameela is joined for some hard truths about menopause by author & journalist Tamsen Fadal (How to Menopause) this week. They talk about the hidden impact menopause has had on women’s lives, including lost wages, disrupted careers, relationship breaks ups, and emotional strain. Tamsen talks through raising awareness about perimenopause (the years before menopause) and the lack of support & knowledge about symptoms from healthcare providers today. This is an eye opening conversation about a chapter of life that will affect half of the world’s population (and everyone born with a uterus!) You can follow Tamsen on IG @tamsenfadal and follow themfactorfilm on IG to find more about the documentary screenings. If you have a question for Jameela, email it to [email protected], and we may ask it in a future episode!You can find transcripts from the show on the Earwolf websiteI Weigh has amazing merch – check it out at podswag.comSend what you 'weigh' to [email protected] is on Instagram @jameelajamil and TikTok @jameelajamilAnd make sure to check out I Weigh’s Instagram, Youtube and TikTok for more!Listen to I Weigh on the SiriusXM App for an all access pass for music, radio channels and plenty more - use this link: siriusxm.com/iweigh.

Jameela is joined by writer & TV host Dawn O’Porter to answer all your questions about friendships; the ups and downs with our partners, siblings, and best friends. Jameela & Dawn discuss the grief experienced with the loss of a friendship, the special significance and love we have with friends, and the nuances we can’t always debrief with our partners. Dawn also shares a peek into the real life inspiration she taps into when creating the complex female friendships for characters in her books. Find Dawn O’Porter on IG @hotpatooties and catch her new book ‘Honey Bee’ here: https://www.waterstones.com/book/honeybee/dawn-o-porter/9780008697075 If you have a question for Jameela, email it to [email protected], and we may ask it in a future episode!You can find transcripts from the show on the Earwolf websiteI Weigh has amazing merch – check it out at podswag.comSend what you 'weigh' to [email protected] is on Instagram @jameelajamil and TikTok @jameelajamilAnd make sure to check out I Weigh’s Instagram, Youtube and TikTok for more!Listen to I Weigh on the SiriusXM App for an all access pass for music, radio channels and plenty more - use this link: siriusxm.com/iweigh.