In today's episode, my guest is Kate Harrison — founder of ChroME and the woman behind 'Kate the Colour' — and we spend the whole hour on something I didn't expect a business podcast to cover this deeply: colour as energy, and what happens when you lose yours entirely.
Kate's route here wasn't a straight line. Twenty-five years of self-employment, a high street styling studio that won a Grazia award, a pregnancy that ended in preeclampsia and postnatal depression, and — more recently — her husband's breakdown, which left her rebuilding alone and, in her words, sat in 'a pit of greyness.' It was there that a chromatherapy course she'd taken during lockdown suddenly clicked into something bigger: colour not as decoration, but as frequency, and how you can choose which one you wear each day.
Its a fascinating conversation that explores the idea of 'soul shades' - how each of us carries a dominant colour energy - and that mismatching it to our role or environment is often exactly why something feels off. By the end I found myself thinking about my own wardrobe completely differently - and about how much choice we actually have over the mood we bring to a day. I hope it resonates with you in a similar way.
Enjoy the show!
Connect with Kate:
Insta: @KateTheColour @ChromeColour
chro-me.co.uk
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