Intermittent Fasting Does NOT Increase Heart Attack and Stroke Risk
0:00
15:40
'Intermittent fasting may raise risk of heart disease death,' sensational headlines read.
Not so fast...
Sponsored Message:
Crush your workouts with the Creatine Enhanced Electrolyte Stix by MYOXCIENCE:
Save with code: Podcast
Video, Images and Research Cited:
Time Stamps:
0:00 Intro 0:03 Sensational headlines
0:57 Statistical details
1:30 Nutritional epidemiology
2:54 Study period was 2003 to 2018
3:22 Only 414 people in 8 hour feeding arm
4:30 Smoking
6:47 20% died, why?
8:41 AHA Conflicts of interest
More episodes from "High Intensity Health with Mike Mutzel, MS"
Don't miss an episode of “High Intensity Health with Mike Mutzel, MS” and subscribe to it in the GetPodcast app.