Yogic Diet

Five Steps to receive Universal Blessings is a practical, easy to apply & informative episode. This session elucidates, If we work on 5 simple yet effective steps, we can walk towards achieving Universal Blessings. This Episode is hosted by Ujjwal Arora, Cofounder of www.healingsoletosoul.com, who is also an established author. You may follow him / access his books from: https://linktr.ee/ujjwalarora

In this Episode Ujjwal Arora, Cofounder of www.healingsoletosoul.com talks about The 'yogic diet' and balanced living.  He talks about how various foods influence your spiritual progress.  He also cites interesting revelations on how some yogis survive without food & still maintain an excellent health.

This Episode answers important questions about Past Life Regression (PLR) Therapy such as What is PLR? How it Works? Can Everybody Regress? Healing Interventions in PLR & Self-Care post PLR. This session is conducted by Ujjwal Arora, Cofounder of www.healingsoletosoul.com, who is a well known Author & a Past Life Regression Therapist. He has conducted multiple sessions with very effective results. You may connect with him or book an appointment through our website www.healingsoletosoul.com / you may reach out directly to him on https://linktr.ee/ujjwalarora

This episode is hosted by Ujjwal Arora, Cofounder of www.healingsoletosoul.com. In this session he talks about simple yet effective awareness techniques to help you evolve spiritually. Always remember, the journey is as important as the destination!

This is a very powerful meditation. It is advised, to listen to this meditation on low volume, with headphones on. This Guided Healing Meditation is for a duration of approximately 24 minutes. It is conducted by Ujjwal Arora, Cofounder of www.healingsoletosoul.com It is advisable to sit in a peaceful corner to meditate.  Try using the same place to meditate each day if possible. Feel free to meditate on a chair / yoga mat / cushion / floor, whatever is the most comfortable to you, as per your body. Try being in Silence for a few moments, after the meditation, before you get back into your regular schedule.

Unlocking the Chakras through Yoga is a short but informative episode.  This session elucidates how yoga can serve as a tool in spiritual evolution apart from physical & mental health benefits. This Episode is hosted by Ujjwal Arora, Cofounder of www.healingsoletosoul.com, who is also an established author.  You may access his books from: https://linktr.ee/ujjwalarora