S3 E4: Update & Pause

Taking what could be a traumatic experience and learning to shift out of survival and into thriving. A conversation with the lovely Anisah Abdullah. A mother of four, an NLP, RTT and TBR trained doula and perinatal wellness professional who has supported and educated women across 6 continents, about the physiology of pregnancy and birth for nearly a decade. Connect with her here: https://www.instagram.com/inherentbirth/https://www.inherentbirth.com/____Want to work with me? Applications to join the Jan 2026 cohort of the Find Your Nur Group Coaching Programme is open. Deadline to apply is December 30th 2205. Only 10 spots available. First come first serve. Click ⁠⁠⁠here⁠⁠⁠ to apply.

This is the story of how I went from survival mode to writing an entire book in my third trimester… during Ramadan, while reading a Juz of Qur’an daily.____Want to work with me? Applications to join the Jan 2026 cohort of the Find Your Nur Group Coaching Programme is open. Deadline to apply is December 30th 2205. Only 10 spots available. First come first serve. Click ⁠⁠here⁠⁠ to apply.

Assalamu Alaykum, welcome back to another episode of the heal grow glow podcast. In this episode we break down the definition of inner work, how to start, and how to protect yourself from the shaytan. ___Want to work with me? Applications to join the Jan 2026 cohort of the Find Your Nur Group Coaching Programme is open. Deadline to apply is December 30th 2205. Only 10 spots available. First come first serve. Click ⁠⁠here⁠⁠ to apply.

Asaalamu Alaykum lovely, welcome back to the Heal Grow Glow Podcast. In this episode I talk about the unspoken burden of trying to get over a weakness.____Want to work with me? Applications to join the Jan 2026 cohort of the Find Your Nur Group Coaching Programme is open. Deadline to apply is December 30th 2205. Only 10 spots available. First come first serve. Click ⁠here⁠ to apply.

Asaalamu Alaykum lovely, welcome back to the Heal Grow Glow Podcast. In this episode I talk about inner work, how I discovered I wasn't actually ready for my dua to be answered, and what you should do about it?____Want to work with me? Applications to join the Jan 2026 cohort of the Find Your Nur Group Coaching Programme is open. Deadline to apply is December 30th 2205. Only 10 spots available. First come first serve. Click ⁠⁠here⁠⁠ to apply.

A different type of episode x

You don't have to wait to move out to become a high value woman. You don’t have to wait for your finances to improve to become a high value woman. You don’t have to wait for a man to whisk you away to your happily ever after in order to become a high value woman. You can do it right now. As you are.

In this episode we will cover:what a real High Value Muslim Woman iswhat it actually means and looks like to flow in your feminine energywhat to do with your masculine energyhow to avoid entering performative feminine energypractical steps to become the HVMW of your dreams TODAY.

S3 E1No Reference? No Problem. - How the High Value Muslimah designs the dream marriage that she’s never seen.By the end of this episode, you will understand what it means to be able to have a clear and detailed image of what a dream and ideal marriage looks like to you in a realistic and attainable way, even if you grew up without a reference of a good marriage.We will also be clearing your mind of distractions. No more confusion between fantasy and reality. Elevate your standards to truly reflect your own needs, desires, and wants.

AAAH!! S3 ALREADY?! AlhamdulilahThis season is called Queen of Hearts: An Inner work Journey to your halal happily ever after. It's all about the journey to marriage as a Muslim woman, becoming the woman of your dreams and understanding what it takes to get married to the high value man of your dreams.Stay tuned for my most popular interactive Mind of a High Value Woman challenge which I will be answering and sharing the breakdown to later on in the episode. Get involved with the MHVW challenges by following on Instagram @healgrowglow_coaching and checking out my stories every FRIDAY.Want to work with me? Join my popular 1:1 Get the Ring programme to learn how to navigate the marriage apps properly and get the ring on your finger without settling. Applications are open use the link on my instagram to apply. With love,Zainab x