How To Lose 80 Pounds In 3 Months With Nina Kako

What do you really want, not what you “should” want, but what your heart is asking for? In this episode, I’m reminding you that you’re powerful, and you’re allowed to create a life that matches your desires. This is your clarity check, your mindset reset, and your reminder that you were born to live with purpose.   If this spoke to you, share it with someone who needs a loving push today.  Connect with Nina here⬇️ https://instagram.com/ninakako https://www.tiktok.com/@ninakako1 https://www.facebook.com/nina.kako

In this episode, I'm sharing some of the books that truly changed my life, the way I think, the way I love, and the way I see the world.  Like all of us, I've experienced loss, grief, and moments of deep questioning. Through reading, reflection, and a commitment to personal growth, I found guidance, healing, and clarity during some of my hardest seasons. These books didn't just inspire me, they helped me rebuild myself from inside out. This episode is for anyone who feels called to grow, to heal, and to live with more intentions and peace. if you've ever wondered whether its possible to truly love your life, even after hardship, this conversation is for you. I love you now go love yourself and do the work. Connect with Nina here⬇️ https://instagram.com/ninakako https://www.tiktok.com/@ninakako1 https://www.facebook.com/nina.kako

Connect with Nina here⬇️ https://instagram.com/ninakako https://www.tiktok.com/@ninakako1 https://www.facebook.com/nina.kako

Staying optimistic while living in a refugee camp without any hope for freedom, was extremely hard but being grateful for being alive and manifesting constantly for a Better life was the only option.    Listen to how I escaped one of the worst wars and went on to live my “fairy tail” real life.      Book: Mind Magic by Dr. James R Doty   Connect with Nina here⬇️ https://instagram.com/ninakako https://www.tiktok.com/@ninakako1 https://www.facebook.com/nina.kako   Email [email protected]

The beautiful Penny Phang Is here today to help you realize your super power, how you can turn your thoughts into things, and create your desired reality A topic very dear to my heart.   For all inquiry go to www.pennyphang.com     Connect with Nina here⬇️ https://instagram.com/ninakako https://www.tiktok.com/@ninakako1 https://www.facebook.com/nina.kako   Email [email protected]

Whether it’s your relationship that's in turmoil, financial pressure, lack of health or problems in your job, negative situations arise because of lack of gratitude over a long period of time . If we are not grateful for each thing in our lives we are unintentionally taking things for granted. Taking things for granted is major cause of negativity.  Because when we take things for granted, we are not giving thanks in return. And we stop the good from happening in our life, just as giving thanks to others will always lead to our life magically increasing, so is taking things for granted, It always leads to our life decreasing.    Listen to the full episode and learn how gratitude alone can change your entire life for the better.     Connect with Nina here⬇️ https://instagram.com/ninakako https://www.tiktok.com/@ninakako1 https://www.facebook.com/nina.kako    

THINK BEFORE YOU ACT Make it a daily habit to determine the outcome of every event in your life through your thoughts. Set the Universal forces head of you in everything you do and everywhere you go, by thinking the way you want something to go, in advance. Then you are creating your life intentionally. Today we talked about how to set yourself up for a healthy, happy and prosperous old age while you're living your best life in the process.   listen to the full episode to learn how to create the life you want. Connect with Nina here⬇️ https://instagram.com/ninakako https://www.tiktok.com/@ninakako1 https://www.facebook.com/nina.kako  

Are you looking to spice up your love life. Well the best time to so is Valentines, and the absolute best person to help you get there is SUSAN BRATTON!!!  This is Susan's 3rd time on the show. I guess making this a 3 some for us and Susan. We discuss ways to make your sex life fun and exiting. We need you to think outside the BOX. (Pun Intended) and literally outside the box.  As she discusses Anal play, Toys, Erotic touching and Volva massages, oh my.  We also touch on The Sexual Bucket List that we discussed the last time she was on the show. Where she asked us some titillating questions to make up our sexual bucket list. So lets bring the excitement back into your love life with Susan Bratton. Enjoy   https://susanbratton.com/ Instagram: @SusanBratton Facebook: @SusanBratton MoreSusan.com   www.the20store.com www.moresexmoreoften.com www.personallifemedia.com www.7positions.com www.myrelationshipmagic.com www.reviveherdrive.com www.dirtytalkbook.com www.bettersex.com Our Links: Free: Nina's 1 week of clean eating E-Book Full Body Door Workout System Headoverheelsshow.com Insta @headoverheelsshow Insta: Nina @NinaKako  Roger @roger_guertin Facebook @headoverheelsshow TikTok @tdot_fam You Tube @tdot_fam Email  [email protected]  

Connect with Nina here⬇️ https://instagram.com/ninakako https://www.tiktok.com/@ninakako1 https://www.facebook.com/nina.kako

Do you find yourself having to choose between your family and your spouse? Does your family get between your relationship or how you live your life.  Well you will have to choose how to react. Are you siding with your family or friends? Or do you side with the one you are currently trying to build a life with? Unless your spouse is being abusive or is harming the relationship by cheating or something drastic like that.  Then you have to be on your spouses side. They can't feel alone in the relationship. Or the relationship it self will diminish and you will find yourself moving back in with the family that helped get it there. I get it. I mean. No one will be good enough for my baby girl or boy. So we can't help but stand up for them. But think about it. If you go running to your Mom and dad, or your siblings to constantly complain about your spouse. Then they cant help but want to jump on the band wagon and start trashing them as well. So really think about what you are saying to your family about your spouse. If you go to them disrespecting your spouse. Then it will be hard for your family to respect them.  Or if your family just don't accept them. Then you have to stand up for your spouse or lover. They have to know that its your life to choose. Your family can choose to be part of your life and respect and accept them or not to be a part of your life. After all it is your life. What are your thoughts? Let us know through any of these links. We are curious to know. Thanks for listening. Our Links: Free: Nina's 1 week of clean eating E-Book Full Body Door Workout System Headoverheelsshow.com Insta @headoverheelsshow Insta: Nina @NinaKako  Roger @roger_guertin Facebook @headoverheelsshow TikTok @tdot_fam You Tube @tdot_fam Email  [email protected]