Grounded and Soaring podcast

Navigating the Autumn Shift

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Late summer transitions can feel less like a fresh start and more like an immediate stress test. In this Season 5 premiere of Grounded and Soaring, host Terry Dubow welcomes Rochelle Domingo, Director of Education for Toddler and Primary at Marin Montessori School, to unpack why back-to-school season triggers such high anxiety for modern families—and how to find calm amid the chaos.

In this episode, we cover:

  • The "After-School Meltdown": Why young children save their hardest emotional releases for home and how to support them.

  • The Prepared Environment at Home: Simple, actionable Montessori setups that take the friction out of morning routines.

  • Protecting Unstructured Downtime: Why post-school "white space" and boredom are critical for cognitive recovery and deep focus ("flow").

  • Anchoring Through Discomfort: How to be the steady, calm presence your child needs during messy transitions.

Learn more about our approach to early childhood education at groundedandsoaring.org.


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