On this episode, we discuss the negative effects of isolation, the power of the sun, and how to find a healthy balance between being alone and spending time with others.

Greg Thompson

018: Hiding In The Shadows

‘Domestic Abuse’ is an extract from the upcoming booklet ‘Enjoy The Journey’ which will be released on <a href="https://www.greg-thompson.net">greg-thompson.net</a>.

023: Domestic Abuse

On today’s episode we discus some practical ways to deal with mental health issues and the pressures of life.

022: Don't Stay In The Shadows

On today’s episode, we discus some “quotations for living” that can make a genuine difference in your day to day life.&nbsp;

021: Quotations for Living

On this episode, we discus how habits affect your day to day life and how to improve your lifestyle by adopting healthy practices.

020: Habits Are Everything

On this episode we discuss practical ways to deal with injuries and physical pain.

019: Talk To Your Body

On this episode, we discuss simple ways to overcome fear, anxiety and stress; how to control, manage and overcome them.

017: Control the Controllable

On this episode, we talk about what fear is and practical steps you can take to overcome it. 

016: Fear Defined

On this episode, we take a look at some of the most important things that you need to know for your first day at a new job. 

015: First Day At Work

This week's episode is about discovering 'The Real You'; embracing change and finding new ways to move forward on your path.

014: The Real You

Business

Careers

Religion & Spirituality

Christianity

Health & Fitness

This podcast channel provides insights, challenges and practical advice to help you improve your general lifestyle, personal fitness, business endeavours and spiritual growth. For additional visual and written content, please visit greg-thompson.net.