Good Is In The Details podcast

Self Actualization and Relationships

0:00
40:55
Rewind 15 seconds
Fast Forward 15 seconds

Gwendolyn Dolske and Rudy Salo welcome author Amber Wardell, PhD to discuss her work on self actualization, self care, and how that impacts our relationships.  What is a self?  How does one care for the self?  How do we communicate our needs to our partner?

Learn more about Dr. Wardell: https://amberwardell.com

Read Dr. Wardell's work on Psychology Today: https://www.psychologytoday.com/us/contributors/amber-wardell-phd

Get 50% off your order: Factor Meals

Join our Patreon: https://www.patreon.com/GoodIsInTheDetails

Thank you http://www.avonmoreinc.com

More episodes from "Good Is In The Details"