01: The Mia Episode

Welcome back for the third episode of the Golden Time Podcast! Today I am delighted to be joined by Dave, to discuss his work in the charity sector over the past two decades, especially with SURF (supporting survivors of the Rwandan genocide). We then discuss his incredible running journey, which began with a marathon in Rwanda and culminated in 32 marathons including a 100 mile run in 2026. Finally we chat about his experiences launching an ice cream business, and the challenges facing the sustainability and non-profit sectors more broadly. Thank you so much for your continued support of the show, and I hope you find it an interesting listen.

This week Josh Caplan, an expert in Space, AI and Cybersecurity, joins the Golden Time Podcast to explain all about the value of AI in space, and underline the importance of cybersecurity. He also gives some valuable advice on making sure you stay cybersecure as the complexity of cyber-threats increases. It is a lighthearted and incredibly informative discussion, and I hope you enjoy the show!Thank you for all your support for the podcast so far!!!

The first real episode of the podcast is out! Joined by Mia, we discuss university and how it can be starting out. We then speak about mental health and the importance of speaking out - especially prevalent as we recorded the show on world mental health day. Finally we chat about travels and some life lessons to take from Mia's adventures.Hope you enjoy the show!!Please follow on Spotify or Apple podcasts to get the show as soon as it is released, and also follow the Instagram @goldentimepod.

Welcome to the Golden Time podcast. I hope you enjoy the trailer and are as excited as I am for the first episode to be released. Please follow on Spotify or wherever you get your podcasts, and turn on notifications to be the first to know when it is out. Also, please follow the show on Instagram @goldentimepod. Happy Listening!