Cycle Syncing Basics (what you SHOULD know about your menstrual cycle)

Chelsea Blackwell from season 6 of Love Is Blind gets candid with Kayla Nelson of Girl On The Internet podcast and shares her sides of many stories we have only seen on TV. Chelsea answers your burning questions on show edits, dating, gaslighting, and how she has found her confidence after the reunion. Watch this episode on YouTube: https://www.youtube.com/@kayla.nelson/playlists Connect with me on:  YouTube: https://www.youtube.com/c/KaylaNelsonx  Instagram: https://www.instagram.com/sincerely.kayla/  Podcast: https://www.instagram.com/girlontheinternetpod/  TikTok: https://www.tiktok.com/@sincerely..kayla  Business inquiries: [email protected] 

Kayla shares the realistic, non-linear journey to self love and gaining confidence. New audio episode every Monday. Watch this episode on YouTube: https://www.youtube.com/@kayla.nelson/playlists Connect with me on:  YouTube: https://www.youtube.com/c/KaylaNelsonx  Instagram: https://www.instagram.com/sincerely.kayla/  Podcast: https://www.instagram.com/girlontheinternetpod/  TikTok: https://www.tiktok.com/@sincerely..kayla  Business inquiries: [email protected] 

CEO of yappsville, the yapper queen herself yaps about a story time of meeting a dreamy man on an airplane. That's it. Enjoy! New audio episode every Monday. Watch this episode on YouTube: https://www.youtube.com/@kayla.nelson/playlists Connect with me on:  YouTube: https://www.youtube.com/c/KaylaNelsonx  Instagram: https://www.instagram.com/sincerely.kayla/  Podcast: https://www.instagram.com/girlontheinternetpod/  TikTok: https://www.tiktok.com/@sincerely..kayla  Business inquiries: [email protected] 

This one is for the gals. The "big sis" episode, if you will. Giving you the spark notes version of your cycle, including the ups and downs. Disclaimer: this is not medical advice. Always do your own research and reach out to licensed professionals. New audio episode every Monday. Watch this episode on YouTube: https://www.youtube.com/@kayla.nelson/playlists Connect with me on:  YouTube: https://www.youtube.com/c/KaylaNelsonx  Instagram: https://www.instagram.com/sincerely.kayla/  Podcast: https://www.instagram.com/girlontheinternetpod/  TikTok: https://www.tiktok.com/@sincerely..kayla  Business inquiries: [email protected] 

Kayla reflects on 1 year of solo living and shares the good, the bad, and the ugly. New audio episode every Monday. Watch this episode on YouTube: https://www.youtube.com/@kayla.nelson/playlists Connect with me on:  YouTube: https://www.youtube.com/c/KaylaNelsonx  Instagram: https://www.instagram.com/sincerely.kayla/  Podcast: https://www.instagram.com/girlontheinternetpod/  TikTok: https://www.tiktok.com/@sincerely..kayla  Business inquiries: [email protected] 

Well well well. If it isn't the consequences of my own type A behavior. Enjoy this story time on how I almost ruined my best friend's bachelorette trip and the lesson it taught me. New audio episode every Monday. Watch this episode on YouTube: https://www.youtube.com/@kayla.nelson/playlists Connect with me on:  YouTube: https://www.youtube.com/c/KaylaNelsonx  Instagram: https://www.instagram.com/sincerely.kayla/  Podcast: https://www.instagram.com/girlontheinternetpod/  TikTok: https://www.tiktok.com/@sincerely..kayla  Business inquiries: [email protected] 

Raise your hand if you've been personally victimized by your own anxious thoughts that lead you to chronically overthink!! In today's episode, Kayla discusses some personal stories about overthinking and exercises to work on overcoming the ever present thoughts. New audio episode every Monday. Watch this episode on YouTube: https://www.youtube.com/@kayla.nelson/playlists Connect with me on:  YouTube: https://www.youtube.com/c/KaylaNelsonx  Instagram: https://www.instagram.com/sincerely.kayla/  Podcast: https://www.instagram.com/girlontheinternetpod/  TikTok: https://www.tiktok.com/@sincerely..kayla  Business inquiries: [email protected] 

As someone who constantly tries new habits and will do anything for a little serotonin boost, here are healthy habits that I always gravitate back to. New audio episode every Monday. Watch this episode on YouTube: https://www.youtube.com/@kayla.nelson/playlists Connect with me on:  YouTube: https://www.youtube.com/c/KaylaNelsonx  Instagram: https://www.instagram.com/sincerely.kayla/  Podcast: https://www.instagram.com/girlontheinternetpod/  TikTok: https://www.tiktok.com/@sincerely..kayla  Business inquiries: [email protected] 

Hello and Happy New Year! What better way to start the new year than with a discussion on arguably one of the largest industries in the world- the wellness industry. Grab your favorite beverage, sit back and enjoy the episode! New audio episode every Monday. Watch this episode on YouTube: https://www.youtube.com/@kayla.nelson/playlists Connect with me on:  YouTube: https://www.youtube.com/c/KaylaNelsonx  Instagram: https://www.instagram.com/sincerely.kayla/  Podcast: https://www.instagram.com/girlontheinternetpod/  TikTok: https://www.tiktok.com/@sincerely..kayla  Business inquiries: [email protected] 

Kayla talks about ways you can create the life you want in the new year with some simple yet achievable steps. New audio episode every Monday. Watch this episode on YouTube: https://www.youtube.com/@kayla.nelson/playlists Connect with me on:  YouTube: https://www.youtube.com/c/KaylaNelsonx  Instagram: https://www.instagram.com/sincerely.kayla/  Podcast: https://www.instagram.com/girlontheinternetpod/  TikTok: https://www.tiktok.com/@sincerely..kayla  Business inquiries: [email protected]