Have you ever felt so anxious that it clouded your judgment, making it impossible to think clearly or make sound decisions? You're not alone! In this episode, Kari Samuels opens up about a personal family crisis during a hurricane and how heightened emotions can block your connection to intuition.
Kari shares practical, grounding techniques to help quiet your mind and regain clarity, even in the most stressful moments. Learn how to make intuitive decisions when anxiety takes over and discover the tools that will help you stay calm, grounded, and connected to your inner guidance.
Key Takeaways:
- How heightened emotions block intuition and decision-making
- Why staying calm and grounded is essential for clear intuitive guidance
- The importance of honoring others’ intuition, even in challenging situations
- A simple breathing exercise to calm your body and mind
- Grounding techniques to reconnect with your intuition
- Access Kari’s free grounding meditation and intuition series
Key Moments:
- 00:00 – Dealing with anxiety and making intuitive decisions
- 02:35 – Fun Instagram video: Kari’s sister mimics her!
- 03:01 – Kari’s personal story about navigating the Florida hurricanes and family stress
- 06:35 – Managing family challenges and trusting your intuition in a crisis
- 08:59 – How emotions cloud intuitive guidance
- 11:08 – Honoring others’ intuition, even when it seems difficult
- 13:24 – Grounding practices to reconnect with your inner guidance
- 15:45 – Trusting your intuition to guide you through challenges
Watch My Sister’s Video: Check out my sister’s fun impersonation of me on Instagram! Watch here
Resources:
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