Gaia House: dharma talks and meditation instruction

Tony O'Connor: Listening and Vast Awareness

(Gaia House) A meditation, reflection, and (just the) responses to questions on the theme of goodwill and world making; especially what playing with qualities like mettā (boundless benevolence) reveals and opens about experience and freedom.

Nathan Glyde: Well Well Well, How Mettā Changed The World

Tony O'Connor: Breathing In and Radiating Wellbeing

Mat Schencks: Simplicity

Mat Schencks: Talk - Taking Care of the Heart

(Gaia House) A short talk on forgiveness practice, followed by a compassion chant and guided forgiveness phrases.

Julia Wallond: Compassion Chant Invoking Kwan Yin and Forgiveness Practice

(Gaia House) Some reflections using myth and storytelling

Tony O'Connor: Talk - Compassion

Mat Schencks: 'Gate Gate, Paragate, Parasamgate'

Mat Schencks: Relating Wisely to Experience

(Gaia House) Wisdom, truth, relinquishment and peace, leading to no longer being swept over by the tides of conceiving.

Tony O'Connor: Talk - Standing on Four Foundations

Religion & Spirituality

Buddhism

Gaia House is a meditation retreat centre offering silent meditation retreats in the Buddhist tradition. We warmly welcome people of every age, ethnicity, cultural heritage and religious background, socio-economic group, sexual orientation and gender identity, and we are actively working to investigate and remove barriers to inclusion. Join us in to explore the teachings of the Buddha, guided by experienced Dharma teachers from all over the world.