(Gaia House) Overview of the retreat; practicing with anger and aversion.

Gaia House: dharma talks and meditation instruction

Laura Bridgman: Dharma Talk

(Gaia House) A meditation, reflection, and (just the) responses to questions on the theme of goodwill and world making; especially what playing with qualities like mettā (boundless benevolence) reveals and opens about experience and freedom.

Nathan Glyde: Well Well Well, How Mettā Changed The World

(Gaia House) Responding to a retreatant's question.

Ajahn Jutindharo: Reflections

(Gaia House) Responding to a retreatant's question, and further reflections.

Ajahn Jutindharo, Laura Bridgman: Reflections

(Gaia House) A meditation, reflection, and (just the) responses to questions on the theme of the dark and lightening; and what exploring the dark, darkening, and light, and lightness reveals and opens about experience and freedom.

Nathan Glyde: Knowing the Dark: Dukkha and the Unfabricated

(Gaia House) Why we are emphasising refuge and embodiment.

Ajahn Jutindharo: Dharma Talk

(Gaia House) Refuges, embodiment and the context for these themes.

Ajahn Jutindharo: Lying Down Meditation - Body Scan

Religion & Spirituality

Buddhism

Gaia House is a meditation retreat centre offering silent meditation retreats in the Buddhist tradition. We warmly welcome people of every age, ethnicity, cultural heritage and religious background, socio-economic group, sexual orientation and gender identity, and we are actively working to investigate and remove barriers to inclusion. Join us in to explore the teachings of the Buddha, guided by experienced Dharma teachers from all over the world.

Laura Bridgman: Dharma Talk

Gaia House: dharma talks and meditation instruction

More episodes from "Gaia House: dharma talks and meditation instruction"

Nathan Glyde: Well Well Well, How Mettā Changed The World